Eat and Track

Eat and Track

AI Meal Plans & Macro Tracker

7 ratings
4 reviews
Free
In-App Purchases

Details

Released
August 27, 2026
Updated
October 23, 2026

Features

Eat and Track screenshot #1 for iPhone
Eat and Track screenshot #2 for iPhone
Eat and Track screenshot #3 for iPhone
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About

This app helps you plan meals, track your nutritional intake, and achieve your fitness goals. It offers personalized targets, easy food logging with AI assistance, and weekly meal planning with community recipes. Monitor your progress and build healthy habits.

✓Personalized nutrition targets
✓AI-assisted food logging
✓Weekly meal planning
✓Community recipes
✓Progress tracking and streaks
✓Apple Health integration
✓Widgets and reminders
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What's New in Eat and Track

1.1.7

October 23, 2026

Care Circle - Added child profiles under a signed-in account. - Added profile switching between children. - Added Parent, Grandparent, and Sitter roles. - Added role privilege explanations when inviting someone. - Original creator can promote or downgrade members. - Creator’s Parent role cannot be changed. - Added invitations by username or phone number. - Added approval links and Care Circle notifications. - Invitation notifications open the appropriate child profile. - Parents and Grandparents can delete child profiles. - Added shared feeding reminders. - Logging a feeding resets the countdown for everyone. - Added a live countdown beside the child’s name. - Added bottle and formula-feeding photos. - Added caregiver attribution to every care entry. - Added keyboard Done controls. Care logging - Added formula, breast milk, and nursing records. - Added Pee and Poop records. - Renamed the timeline to Today’s care log. - Diaper events do not reset feeding reminders. - Care Circle members can delete logged events. - Deleting a feeding also removes its bottle photo. - The countdown recalculates from the latest remaining feeding. Duplicate prevention - Save button locks immediately after submission. - Added a visible 15-second cooldown. - Backend detects identical submissions within 15 seconds. - Bottle-photo uploads reuse the original feeding instead of creating another entry.

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Subscriptions & In-App Purchases

E.A.T Premium Monthly

Full premium access, billed monthly. Cancel anytime.

$9.991 Month
7 Days trial
How to cancel Eat and Track subscription ⁉️

User reviews

Eat and track

It is nice to track your food

Very beneficial

Very helpful for me during my military fitness journey. Made meal prep easier

Best Eat Tracker I’ve used!

The community tab has to be by far my favorite! No matter how many days I skip my friends staying on track nudges me to turn my consistency back on.
You can manually enter, photo , or upload grocery list. No calorie or protein or macro will be missed! The best part… the design is customizable! No more stationary or one track minded app. I can personalize it to my best feel.
10/10 will always recommend!
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Response from developer

Thank you so much for taking time to peruse the app! I hope it helps users reach their eating goals and open them up to a large amount of new recipes.

Enjoyable experience

I have been using this app since beta and I have enjoyed my experience. I just would love if the (forgot password) button worked.

Response from developer

Hopefully the next update fixes the forgot password bug!

FAQ

What is Eat and Track?

Eat and Track is a health and fitness application designed to assist users in planning meals, monitoring their nutritional intake, and achieving their fitness objectives. It provides personalized calorie and macro targets based on user profiles and activity levels.

How does Eat and Track help with food logging?

Eat and Track offers several methods for logging food, including searching a database, manual entry, barcode scanning, and AI-assisted meal identification with natural language input. Users are advised to review nutrition estimates before saving.

Can I create my own meal plans with Eat and Track?

Yes, you can build custom Monday-through-Sunday meal plans within Eat and Track. You can add your own meals, explore suggested recipes, or choose recipes from creators you follow, and automatically generate a grocery checklist.

Does Eat and Track integrate with Apple Health?

Yes, Eat and Track can integrate with Apple Health with user permission. It can read active energy information to compare calories consumed with active calories burned, helping users monitor their energy balance.

What are the subscription options for Eat and Track?

Eat and Track offers premium subscription plans. These include 'E.A.T Premium Monthly' for $9.99 per month and 'E.A.T Premium Annual' for $79.99 per year, providing access to advanced features.

Is Eat and Track suitable for all ages?

Eat and Track has an age rating of 4+, making it generally suitable for a wide audience. However, it is important to note that the app provides estimated nutrition values and is not a substitute for professional medical advice.

How often is Eat and Track updated?

The latest version of Eat and Track is 1.0.2, which was last updated on August 31, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

Does Eat and Track have ads?

Based on the provided data, Eat and Track does not have advertisements. The app is free to download and use, with optional in-app purchases available for premium features.