EatCheck: AI Meals

EatCheck plans what to cook and what to order, then predicts how each choice may affect your sleep, recovery, and energy. It integrates with Apple Health to personalize targets, parses restaurant menus to suggest smarter alternatives, and turns any recipe into a clean, shoppable grocery list with store links. Cook Mode provides clear, step‑by‑step guidance with timers and smart substitutions. You can explore dishes nearby or plan from your pantry, and personalize by diets, allergies, budget, time available, spice level, caffeine cutoff, novelty, gender, height, weight, region, and goals. Widgets surface today’s plan and coach tips, and network operations are resilient with automatic retries for a seamless experience. Health data is used only with your permission to tailor recommendations, with optional write access when you choose to sync.