Eating Enlightenment Journal

Eating Enlightenment Journal

Food | Mood | CBT

12 ratings
11 reviews

Archived App (Last seen on 15 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • March 5, 2021
  • January 23, 2025

Features

Eating Enlightenment Journal screenshot #1 for iPhone
Eating Enlightenment Journal screenshot #2 for iPhone
Eating Enlightenment Journal screenshot #3 for iPhone
Eating Enlightenment Journal screenshot #4 for iPhone
Eating Enlightenment Journal screenshot #5 for iPhone
Eating Enlightenment Journal screenshot #6 for iPhone
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About

This app helps you develop awareness around your eating habits by journaling your thoughts and feelings before meals. It aims to foster a healthier relationship with food, leading to peace and freedom around eating.

Food and mood tracking
Eating and food history
Journaling before meals
Video, podcast, and blog resources
Customer support
Show original description

What's New in Eating Enlightenment Journal

1.0.6

January 23, 2025

Added the ability to schedule meal reminders to help you stay on track with your daily nutrition. Enhanced user interface for a smoother and more intuitive experience.

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User reviews

Nice idea

This app crashes on me constantly. Maybe it’s not compatible with iOS 15. Too bad, I was on day two and thinking it might be just what I needed.

Crashes

Can’t complete an entry most of the time.

Constantly crashing

I have tested this app on multiple phones and the app constantly freezes and crashes making it unuseable!!

Great tool

This app is a great tool to help with identifying binge urges!

Amazing App!

I’ve been searching high and low for a good journal that is not based on calories or dieting. So happy to find this simple app that helps me eat mindfully. Thank you!

FAQ

What is Eating Enlightenment Journal?

Eating Enlightenment Journal is a free lifestyle app designed to help users develop awareness of their eating habits through journaling thoughts and feelings before meals. It aims to foster a healthier relationship with food and promote peace around eating.

What features does Eating Enlightenment Journal offer?

The app includes food and mood tracking, a history of eating and food consumption, and access to video, podcast, and blog resources. It also provides customer support to assist users.

Is Eating Enlightenment Journal free to use?

Yes, Eating Enlightenment Journal is available for free. However, it does contain advertisements.

What devices is Eating Enlightenment Journal compatible with?

Eating Enlightenment Journal is compatible with iPhone, iPad, and iPod devices.

How often is Eating Enlightenment Journal updated?

The latest version of Eating Enlightenment Journal is 1.0.6, which was last updated on January 23, 2025. This suggests a relatively recent update cycle.

What is the age rating for Eating Enlightenment Journal?

Eating Enlightenment Journal has an age rating of 4+, making it suitable for a wide range of users.

Does Eating Enlightenment Journal have ads?

Yes, Eating Enlightenment Journal contains advertisements.

What is the user rating for Eating Enlightenment Journal?

Eating Enlightenment Journal has a user rating of 4.2 stars based on 12 ratings.