EAT.RUN.: Running Distance

How far today? Before planning your run, turn food inputs into a playful running-distance estimate. Choose foods and portions from a library of 745 items. EAT.RUN. converts only intake above your estimated daily energy needs into approximate running kilometers; at or below that baseline, it shows 0 km. Your daily needs come first. Height, weight, age, sex and everyday activity estimate the energy you use at rest and in daily life. Only intake above that full-day estimate is converted into running kilometers; below it, the result is 0 km. • 11 quick meal capsules • Hold to adjust a portion or edit • Add your own foods and correct today’s entries • Language-based starter menus • Check reference portions and sources • No account; food logging works offline EAT.RUN. turns energy above your estimated daily needs into an approximate distance. It uses Mifflin–St Jeor and roughly 1 kcal per kg per km. Food calories and activity needs are estimates. This number is not medical advice, a safe running recommendation or a distance you must run. Food does not need to be earned or paid back. This adult app is not designed for pregnancy or individual medical needs. The day starts at 04:00 local time; yesterday never carries over. This app is not a medical device and does not diagnose, treat, cure, or prevent medical conditions. Consult a healthcare professional for medical advice, diagnosis, or treatment. We selected 11 meal foods using official food guides, available intake surveys and popularity lists. Condiments, festive sweets and similar variants were filtered out. This is an app selection, not a verified national eating-frequency ranking. Your logged foods come first. Uses a government food reference. Recipes and portions vary. Check the source country: it may differ from yours. Privacy Your profile and food records stay on this device and are excluded from system backups. AdMob may process IP addresses, identifiers, ad interactions and diagnostics. We never send your profile or food records to advertising services. You can delete local data in Settings or by uninstalling the app. Find food from a photo Photos are analyzed on this device to suggest similar foods. Photograph one food at a time, up close. Check the food and portion before adding it.