Ebbtide: Quit Snus & Pouches

Ebbtide shows today's nicotine as a tide. Each pouch lifts it a little. By morning it has gone back out, and your calendar fills with calm days. • Log a pouch in one tap, from the app or a widget • Quit on a set day, or cut down over 2 to 4 weeks first • Craving SOS: breathe with the tide for three minutes, or take a short walk • Your numbers: pouches not used and money saved, updated live • After your last pouch: what happens to nicotine, withdrawal and your mouth, with sources • Ten short lessons that take the want out of nicotine • A slip is one ripple. It never wipes your progress. • Help where you live, for Norway, Sweden, Denmark, Finland, the US and the UK Ebbtide Pro is one purchase, paid once: the rest of the course with every lesson read aloud, your patterns, the year view, the medium widget and Day or Night themes. No subscription. No account. No ads. Your quit data stays on your phone. Ebbtide supports your quit attempt and isn't medical advice. Talk to your doctor, dentist or pharmacist about help to quit. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ludyem.dev/ebbtide/privacy