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About
This app helps you achieve your fitness goals with personalized workout plans, hydration reminders, and healthy recipes. Track your progress with physical assessments and integrate your health data seamlessly with HealthKit.
✓Personalized workout plans
✓Hydration reminders
✓Healthy recipe suggestions
✓Physical assessment reports
✓HealthKit integration
✓Progress tracking
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What's New in EC PRO
6.19.32
August 17, 2026
Nesta versão, realizamos melhorias no aplicativo para aprimorar a experiência do usuário e a estabilidade do sistema. A Central de Ajuda foi atualizada para carregar a página de suporte diretamente via WebView, e o link da Política de Privacidade foi ajustado. Também implementamos melhorias internas de configuração no Firebase para aplicativos personalizados, otimizações nos logs do serviço de notificações push e atualizações nas configurações de build para dispositivos iOS.
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FAQ
How does EC PRO help with hydration?
EC PRO sends reminders to ensure you hydrate correctly. It also calculates the ideal daily water intake based on your specific fitness objectives.
Can I access my workouts on EC PRO?
Yes, trainers can create and send entire workout routines directly through the app, making your training accessible at your fingertips.
Does EC PRO offer dietary guidance?
EC PRO includes a feature with healthy recipe suggestions. These are prescribed by nutritionists to help you maintain a balanced diet alongside your exercise.
How does EC PRO track my physical progress?
The app provides access to reports detailing your evolution. This allows you to monitor all data related to your physical progress.
Is EC PRO compatible with HealthKit?
Yes, EC PRO is fully integrated with HealthKit. This centralizes your health data, including weight control, step counting, and calorie expenditure monitoring.
What devices support EC PRO?
EC PRO is available on Apple devices, including the iPhone, iPad, and iPod. It also supports the Apple Watch for convenient fitness tracking.
When was EC PRO last updated?
The application was last updated on March 24, 2026, with version 6.18.27. This indicates ongoing development and feature enhancements.
What is the age rating for EC PRO?
EC PRO has an age rating of 12+. This suggests the content and features are suitable for users aged 12 and above.
