10+ similar apps compared and reviewed
Whether you want more options like ECNM Breathe or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.
Enhance your cognitive abilities with scientifically-inspired games. Improve memory, attention, calculation, language, and executive function through adaptive challenges. Track your progress and enjoy a fun, engaging mental workout.
This app offers evidence-based DBT and CBT techniques for individuals managing PTSD and trauma. It provides immediate access to coping strategies, AI-powered support, and crisis resources, with features for mood tracking and progress visualization. All data is stored locally for enhanced privacy and security.
This app guides you through breathwork exercises to help you relax, focus, and improve your mood. It offers a multi-sensory experience designed to center your awareness and promote a sense of calm and energy.
This app offers guided meditations and a customizable timer to enhance your mindfulness practice. Track your progress, earn Zen Levels, and integrate with HealthKit to monitor mindful minutes.
This app helps you build a consistent mindfulness practice through gentle reminders and progress tracking. It integrates with Apple Health to log your meditation minutes, allowing you to use any mindfulness app you prefer and still gain valuable insights into your well-being.
This app helps you shift your emotional and mental state through guided exercises. It assists in identifying and transforming negative emotions, limiting beliefs, and unhelpful thought patterns to align with your goals.
