
About
This app provides strength training workouts designed for outdoor gym equipment or home use. It offers pre-made routines or allows you to create your own, with tools to set goals and monitor progress. Developed by exercise researchers, it aims to improve muscular strength and overall fitness.
What's New in ecofit
2.0.3
November 12, 2025
* Updated dependencies.
User reviews
Developer apps
FAQ
What is ecofit?
ecofit is a free strength training app developed by exercise researchers. It provides workouts for outdoor gym equipment and home use, helping users improve muscular strength and fitness with goal-setting tools and research-backed tips.
Can I create my own workouts in ecofit?
Yes, ecofit allows you to create your own custom strength training routines in addition to using pre-made workouts. This offers flexibility to tailor your fitness plan to your specific needs and preferences.
What devices does ecofit support?
ecofit is available on iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile operating systems.
What is the age rating for ecofit?
ecofit has an age rating of 4+, making it suitable for a wide range of users. This rating indicates it is appropriate for children and adults.
How often is ecofit updated?
The latest version of ecofit is 2.0.3, and it was last updated on November 12, 2025. This indicates a recent update, suggesting ongoing development and support for the app.
Does ecofit have ads?
No, ecofit does not contain advertisements. As a free application, it provides an ad-free experience for users focused on their workouts.
What are the health benefits of using ecofit?
Regular physical activity, encouraged by ecofit, can improve mood and sleep, reduce the risk of heart disease, lower blood pressure, aid in weight management, and enhance general fitness and wellbeing.
Is ecofit based on scientific research?
Yes, ecofit is developed and conducted by the University of Newcastle, with workouts and motivational information backed by the latest exercise research. It has been successfully tested in multiple studies.








