Targeted and Motivating
As someone looking for a program to enhance sport performance, EDGE has been a huge help. They design workouts according to goals you set. It forms a workout that matches demands of your sport. Personally, I use a baseball focus, but they have such a wide variety of options to choose from.
I really enjoy the video demonstrations that go along with it. Lastly, the readiness tracker is a unique approach to monitor fatigue and manage injury prevention. I would highly recommend this app to anyone looking to take the next step as an athlete.
I really enjoy the video demonstrations that go along with it. Lastly, the readiness tracker is a unique approach to monitor fatigue and manage injury prevention. I would highly recommend this app to anyone looking to take the next step as an athlete.
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An amazing app!
Would highly recommend to anyone looking for that all-in-one app to help them reach the next level in their sport or life.
Game changer in performance training!
First program I’ve ever used that actually focuses on athletic performance over bodybuilding. First workout I did actually made sense for my sport and I could see how it actually makes me a better athlete. First time I’ve felt that after a workout. LOVE THIS! Would recommend to any athlete serious about getting better at their sport.
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Best program to use
This app is more than just a workout app. It pushes athletes to compete and get better in their specific sport. The AI is spot on with building the workouts and actually focusing on the muscles that are used within the sport that is selected.
A must have
This app is for anyone who is motivated and looking to get elite training. Well worth it!!! I got it for myself and my two boys and we love it.
