Edwin Strong

Name: Edwin Strong
Author: EDWIN RODRIGUEZ

Built Through Alignment

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🌟 Lifestyle

💪 Health & Fitness

Free

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macOS Compatibility

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EDWIN RODRIGUEZ

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About

Edwin Strong is a personal transformation system designed to align your body, mind, and spirit. Built by fitness professional Edwin Grant, this app goes beyond typical workout trackers to create a complete daily practice across three pillars: PHYSICAL — Track workouts, log progress photos, and build consistency with daily physical challenges. Monitor your body metrics and celebrate personal records with streak tracking. MENTAL — Develop mental resilience through daily journaling, gratitude practices, and mindset exercises. Build the discipline that drives lasting change. SPIRITUAL — Connect with your deeper purpose through meditation, reflection, and alignment practices. Ground yourself daily to stay focused on what matters. KEY FEATURES: • Alignment Score — See how balanced you are across all three pillars • Streak Tracking — Build momentum with daily consistency tracking • Progress Photos — Visual timeline of your transformation journey • Daily Quotes — Motivational content to start each day strong • Community — Connect with others on the same path • Team Challenges — Corporate wellness programs with team leaderboards • Badges & Achievements — Earn recognition for your dedication • Weekly Check-ins — Reflect on progress and set intentions • Multiple Tiers — Free, Aligned ($9.99/mo), and Elite ($19.99/mo) Whether you're a beginner starting your fitness journey or an experienced athlete looking for a holistic approach, Edwin Strong provides the structure, accountability, and community to help you become the strongest version of yourself. Strength isn't just physical. It's alignment.

What's New in Edwin Strong

1.15.0

May 6, 2026

Built for the operator who shows up. — Whoop + Oura: live recovery, HRV, sleep — woven into your daily plan — Body part picker: tap what hurts, get the smart swap — Pillar celebrations: hit physical, mental, and spiritual the same day, get the moment — Lock-screen audio: meditation and breathwork keep going with your phone locked — Settings hub: notifications, integrations, data — all in one place — Time zone fix: workouts always log on YOUR day, not UTC's Behind the scenes we rebuilt how the app holds your progress. Streaks, history, recovery — all locked. No skipped days. No lost work.