EgoProfile: Self Awareness App

EgoProfile: Self Awareness App

Why you react the way you do

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Free

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Released
October 5, 2026
Updated
October 7, 2026

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About

Your mum's guilt call. A manager's jab in front of the team. A partner who says "it's fine" and means anything but. Some conversations end the same way every time — and you can see it coming, and it still happens. Most of us are sure we already know our patterns. Across ten investigations with nearly 5,000 participants, about 95% of people believed they were self-aware — only 10–15% actually were (Tasha Eurich, Harvard Business Review, 2018). EgoProfile helps you see the pattern, and then practise changing it. It's built on Transactional Analysis, a framework for how people talk to each other that's used by practitioners worldwide. You don't need to know anything about it to start. START WITH THE FREE TEST 15 questions, about three minutes, no account needed. You'll see your egogram: which of your five inner voices runs loudest — the Standard-Setter, the Caregiver, the Clear Thinker, the Spark or the Diplomat — and what that costs you in real conversations. GO DEEPER, ONE CHAPTER AT A TIME Eleven short chapters, each built from real-life moments at work, at home and with the people close to you: • Why some conversations click and others crash • How you give and take recognition • What you tend not to see • How you spend your time with people • The roles you slip into when things get tense • The feelings you reach for instead of the real one ...and more. Each ends with one small experiment to try in your own life. REHEARSE THE HARD CONVERSATION The Rehearsal Room drops you into a real scene — the guilt call, the public jab, the "it's fine", the friend who won't take advice. Reply in your own words to someone who pushes back like a real person, and get coached on every reply. THE 8-WEEK CHALLENGE One small, personal experiment a day, with a daily reminder and a record you can look back on. Cohorts start on the first of each month. A PRIVATE JOURNAL Write down what happened and how it went. Your entries are private, and you can export or delete them at any time. The test, the journal, one Rehearsal Room conversation and the first week of the 8-Week Challenge are free. The eleven chapters, AI insights and the rest of the Rehearsal Room and Challenge are part of EgoProfile Pro. YOUR DATA No ads. We don't sell your data or share it with advertisers. Delete your account and your data at any time from Settings. EgoProfile is a self-discovery tool. It is not therapy and does not diagnose or treat any condition. If you are in crisis, please contact a mental health professional or your local emergency services.
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What's New in EgoProfile

1.0.1

October 7, 2026

In this update: - Signing out now asks you to confirm - New in Settings: send us feedback, or rate EgoProfile - Text throughout the app has been rewritten to read more clearly - Small fixes and improvements

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