This app provides a quick core strength workout using a series of randomly selected abdominal exercises. Each exercise is performed for one minute, with a timer and vibration to signal transitions. It's designed for efficient core training to start or end your day.
1.4.1
August 17, 2019
bug fixes!
Access more workouts, new every week and more
Eight Minute Abs is a health and fitness app that guides you through a quick core strength workout. It features randomized abdominal exercises, each performed for one minute with timer and vibration cues.
Each workout session in Eight Minute Abs is designed to be approximately eight minutes long, with each exercise lasting for one minute.
The app focuses on core abdominal exercises designed to build core strength. Exercises are randomly selected for each workout session.
With its simple structure and focus on core strength, Eight Minute Abs can be suitable for beginners looking to start a quick fitness routine. The age rating is 4+.
No, Eight Minute Abs does not contain advertisements, providing an uninterrupted workout experience.
Eight Minute Abs is available on iPhone, iPad, and iPod devices.
The app was last updated on August 17, 2019, to version 1.4.1. It was initially released on August 2, 2018.
Eight Minute Abs offers a 'Eight Min Abs Basic Membership' for $4.99 per month, which provides access to premium features or content.
