About
This app offers daily mindfulness and self-love exercises to help you find moments of peace in your busy life. It features reflection units, stress pattern identification, and a gratitude journal to foster contentment and relaxation without pressure for self-optimization.
What's New in Ein guter Plan
4.0.0
June 8, 2026
Wir haben größere Änderungen an der Datenhaltung vorgenommen. Sichere am besten deine Einträge mit einem Backup oder warte die Migration beim ersten Öffnen der App nach dem Update ab, ohne sie zu schließen. Bei Problemen wende dich per Mail an app@einguterplan.de
MoreFAQ
What is Ein guter Plan's primary function?
Ein guter Plan is designed to be a daily companion for increased mindfulness and self-love. It provides simple yet effective reflection units to help users take mindful moments for their mental well-being amidst a hectic daily routine.
How does Ein guter Plan help with stress?
The app assists in identifying stress patterns through daily reflection on eight factors influencing well-being, such as sleep, mood, and stress levels. This mindful observation helps users become more aware of their emotional state.
What is the gratitude journal feature in Ein guter Plan?
The gratitude journal encourages users to note down things they are thankful for each day. This journaling routine is proven to increase happiness, aid in daily reflection, and help users appreciate the good in small things.
Does Ein guter Plan have ads?
No, Ein guter Plan is completely free of advertisements. This ensures an uninterrupted and focused user experience for mindfulness and self-care practices.
What devices is Ein guter Plan available on?
Ein guter Plan is currently supported on iPhone and iPod devices, making it accessible for users within the Apple ecosystem.
How often is Ein guter Plan updated?
The app was last updated on November 19, 2025, indicating ongoing development and support. The latest version available is 3.8.0.
Is Ein guter Plan suitable for children?
Ein guter Plan has an age rating of 4+, suggesting it is appropriate for a wide range of users, including children, to engage with its mindfulness and self-care features.
Where are my data stored in Ein guter Plan?
Your data is stored locally on your device and is not transmitted to us. This ensures the privacy and security of your personal reflection entries and well-being data.
