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elää wellness

elää wellness

your wellness big sister

6 ratings
3 reviews
💪 Health & Fitness

Archived App (Last seen on 26 Sep 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 27, 2023
  • September 11, 2024

Features

Developer

Sutra Fitness, Inc.
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⭐3
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📦w/o updates
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About

This app offers a science-backed approach to health and wellness for women, featuring on-demand workouts, healthy recipes, mindfulness sessions, and educational content led by a physical therapist. It fosters a supportive community focused on body positivity and building healthy routines.

✓On-demand strength and pilates workouts
✓Minimal equipment required
✓Healthy fueling recipes
✓Guided prayer and mindfulness
✓Educational sessions on female physiology
✓Supportive sisterhood community
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What's New in elää wellness

6.0.1

September 11, 2024

Bug fixes and performance enhancements

User reviews

Most RecentHighest RatedLowest Rated

LETS GO GIRLS!!

Can’t recommend elää wellness ENOUGH!!! Dr. Kelsy Vick is extremely easy to follow and is my new favorite type of workout. Perfect for at the gym, home, or traveling workouts! So excited to see what’s to come!
Ozzy OstermanOzzy Osterman

LOVE Elää Wellness!!

Elää is incredible!! Kelsy is so knowledgeable and just a great mentor through workouts! She is knowledgeable of movements and modifications as well as just a guide without the mental load of what to do for a workout. It is easy to operate and so nice to pick the workout and have a guided video to go with it! Kelsy makes you feel so confident and capable while doing the workouts. Thank you Elää Wellness!
Show more
mattieostermanmattieosterman

best workouts for lasting results

great workouts that are easily accessible and provide substantial results
ebedrckebedrck

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FAQ

What kind of workouts does elää wellness offer?

elää wellness provides strength and pilates-based on-demand workouts. Multiple new workouts are added weekly, and many require no or minimal equipment.

Who leads the educational content on elää wellness?

The educational sessions are led by a board-certified orthopedic and pelvic floor doctor of physical therapy, ensuring guidance is grounded in science and truth.

Can I try elää wellness before committing?

Yes, you can try elää wellness free for 7 days to experience the sisterhood and its offerings before deciding to continue.

What is the focus of the elää wellness community?

The community focuses on being grateful for our bodies, giving ourselves grace, and building each other up as we work towards healthy routines for life.

Is elää wellness available on all devices?

elää wellness is supported on iPhone, iPad, and iPod devices, making it accessible for many Apple users.

How often is elää wellness updated?

The app was last updated on September 11, 2024, with version 6.0.1, indicating regular maintenance and updates.

What is the age rating for elää wellness?

elää wellness has an age rating of 4+, making it suitable for a wide range of users.

Does elää wellness have ads?

No, elää wellness does not contain advertisements, providing an uninterrupted user experience.