Programmes progressif
Les programmes sont très bien conçus et progress en fonction du niveau. Je recommande
Free
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About
Achieve your fitness goals with a personalized Wall Pilates program designed for your body and objectives. This app offers guided video workouts, progress tracking, and challenges, requiring only a wall and minimal time daily. Transform your physique, improve flexibility, and build strength from home.
✓Personalized Wall Pilates program
✓Step-by-step video guidance
✓28-day challenges
✓Workouts from 5 to 30 minutes
✓Progress tracking
✓New workouts added weekly
✓No equipment needed
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What's New in Elates
1.0.5
August 13, 2026
- Small bug fixes
Subscription plans
Annual subscription
Access to all premium features
$59.991 Year
User reviews
Developer apps
FAQ
What is Elates?
Elates is a health and fitness application that provides personalized Wall Pilates workout programs. It offers step-by-step video guidance, progress tracking, and challenges designed to help users sculpt, tone, and improve flexibility from home.
Does Elates require any equipment?
No, Elates is designed to be used with just a wall. No additional gym equipment is needed, making it convenient for home workouts.
How long are the workouts in Elates?
Workout durations in Elates range from 5 to 30 minutes, fitting into various schedules. The app also features 28-day challenges to help users stay motivated.
Is Elates suitable for beginners?
Yes, Elates is designed for all levels, including beginners. It provides clear instructions and gentle progressions, easing new users into Wall Pilates.
What are the subscription options for Elates?
Elates offers a weekly subscription for $8.99, a monthly subscription for $19.99, and an annual subscription for $59.99. These plans unlock full access to personalized programs and features.
How often are new workouts added to Elates?
New workouts are added to Elates every week, ensuring a continuous variety of exercises and keeping the program fresh and engaging for users.
Does Elates have ads?
Yes, Elates contains advertisements. As a free app with in-app purchases, users may encounter ads during their experience.
What devices is Elates available on?
Elates is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.