Ember - Break Your Phone Habit

Ember - Break Your Phone Habit

App Blocker & Focus Timer

34 ratings
7 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 9, 2026
  • August 7, 2026
Ember - Break Your Phone Habit screenshot #1 for iPhone
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About

This app blocks distracting applications during focused work sessions. When your break time arrives, it unlocks engaging mini-games designed to refresh your mind without disrupting your workflow. Track your progress and maintain your focus streak with this innovative productivity tool.

App blocking during focus sessions
Mini-games for productive breaks
Pomodoro technique implementation
Focus streak tracking
Customizable work goals
On-device app blocking via Screen Time API
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What's New in Ember

1.14

August 7, 2026

Bug fixes and performance improvements to keep things running smoothly.

Subscription plans

Ember Monthly

Monthly subscription to Ember

$7.991 Month
3 Days trial
How to cancel Ember subscription ⁉️

User reviews

Mommy

Da best

Extremely useful

This app is extremely helpful in controlling my phone usage. Especially during studying and other times of focus it helps tremendously.

Study Buddy

Really helpful study app for staying focused. I like that it blocks distracting apps while I’m working, and the 5-minute mind break games every 30 minutes are a nice reset without completely derailing my focus. It makes studying feel a lot more manageable and keeps me off my phone when I need to lock in.
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Great App

This is a great app for studying for those annoying tests. It has even helped me stay locked in on other productive things I want to do throughout the day. Highly recommend it, especially since it doesn’t feel like you are trapped as you set your own goals.

Study Improved

I have always been the type to study but have always struggled being consistent. Using this app has made me have a consistent routine and studying and makes me feel extremely productive while doing it. No distractions help get me done way quicker and more efficient than before.

FAQ

How does Ember block apps?

Ember utilizes Apple's Screen Time API to block distracting applications directly on your device. This ensures your privacy as the app does not access or see which specific apps you choose to block.

What kind of breaks does Ember offer?

Instead of just waiting, Ember unlocks quick, satisfying mini-games during your breaks. These games are designed to provide a real mental reset and a dopamine hit, helping you return to your work sharper.

Can I track my progress with Ember?

Yes, Ember allows you to track your focus sessions, daily streak, and total hours spent in focused work. Maintaining a longer streak can help build a stronger habit of focused work.

Is Ember suitable for people with ADHD?

Ember is specifically built for ADHD brains that require structured breaks. The combination of focused work intervals and engaging break activities can be more effective than relying solely on willpower.

What devices does Ember support?

Ember is available for iPhone, iPad, and iPod devices, leveraging Apple's Screen Time API for its core functionality.

How often is Ember updated?

The latest version of Ember is 1.1, and it was last updated on March 20, 2026. This indicates a commitment to ongoing development and improvements.

What is the age rating for Ember?

Ember has an age rating of 4+, making it suitable for a wide range of users looking to improve their focus.

Does Ember have ads?

No, Ember is ad-free, allowing for an uninterrupted focus and break experience.