Ember - Daily Practice
Your anchor, 5 minutes a day
About
This app guides you through a personalized daily practice to actively shape your life. It focuses on a core 'anchor' statement derived from your goals and challenges, leading to focused sessions and daily check-ins.
What's New in Ember
2.4
November 3, 2026
The Hebrew narration for female listeners has been re-recorded with clearer pronunciation, in both the daily practice and the moment practice. Captions are re-timed to match.
MoreSubscriptions & In-App Purchases
Ember Full Access
Unlimited daily practice and all anchors.
FAQ
What is Ember's core purpose?
Ember is designed as a daily practice to help you actively shape how you show up in your life, rather than a passive meditation library. It focuses on building a personal practice statement around your goals and challenges.
How does Ember personalize the practice?
Ember uses a short, AI-guided conversation to help you define your 'anchor' – a personal statement based on what matters to you. This anchor then forms the foundation for your daily guided sessions.
What kind of daily sessions does Ember offer?
Each day, Ember guides you through a focused session involving breathing, attention, and emotional rehearsal. It selects specific emotional states like Peace, Love, Gratitude, Openness, or Energy to keep the practice fresh and relevant.
Does Ember have ads?
No, Ember does not contain advertisements. The app is focused on providing a distraction-free practice experience for its users.
What are the subscription details for Ember?
Ember Full Access is a yearly subscription priced at $69.99, offering unlimited daily guided practice and access to all anchors. A 1-week free trial is available for new subscribers.
How can I cancel my Ember subscription?
You can manage or cancel your Ember subscription at any time through your App Store account settings. Auto-renewal must be turned off at least 24 hours before the end of the current subscription period.
What devices is Ember available on?
Ember is currently supported on iPhones. The app is designed for mobile use on iOS devices.
How often is Ember updated?
The latest version of Ember is 2.4, and the app was last updated on November 3, 2026. This indicates a commitment to ongoing development and improvements.
