Ember: Time Blindness & ADHD
Gentle Timer for Doomscrolling
About
This app helps you reduce excessive screen time by providing gentle nudges and daily limits for specific applications. It focuses on awareness and self-control rather than strict blocking, encouraging small wins for lasting change.
What's New in Ember
1.1.1
October 17, 2026
Performance improvements and bug fixes to make Ember faster, smoother and more reliable.
Subscriptions & In-App Purchases
Premium
Unlock All Features
Developer apps
FAQ
How does Ember help reduce screen time?
Ember helps by setting daily limits for specific apps and providing gentle nudges before you exceed them. This approach encourages self-awareness and control rather than forceful blocking, making it easier to stick to your goals.
Does Ember have ads?
No, Ember is designed to be private and ad-free. Your usage data remains on your device and is not tracked, stored, or sold by the developers.
What are the subscription options for Ember Pro?
Ember Pro offers several subscription plans, including weekly, monthly, and yearly options. There is a 3-day free trial available for most plans, allowing you to explore premium features before committing.
Can I cancel my Ember Pro subscription?
Yes, you can manage or cancel your Ember Pro subscription at any time. Cancellations must be made at least 24 hours before the end of the current subscription period through your App Store account settings.
What devices does Ember support?
Ember is currently supported on iPhone devices. It utilizes Apple's Screen Time framework for its functionality.
How often is Ember updated?
The latest version of Ember is 1.1.0, and it was last updated on October 3, 2026. This indicates a relatively recent update, suggesting ongoing development and support.
Is Ember suitable for children?
Ember has an age rating of 4+, making it generally suitable for younger users. Its focus on mindful usage and gentle reminders can be beneficial for developing healthy digital habits.
What makes Ember different from other screen time apps?
Unlike apps that use hard blocks, Ember focuses on providing awareness and gentle nudges. This user-centric approach aims to empower individuals to make their own decisions about app usage, leading to more sustainable change.
