Embody by Alexandra Pilates

Embody by Alexandra Pilates

Pilates for you, by you

7 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • June 14, 2026
  • June 21, 2026

Features

Embody by Alexandra Pilates screenshot #1 for iPhone
Embody by Alexandra Pilates screenshot #2 for iPhone
Embody by Alexandra Pilates screenshot #3 for iPhone
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About

This app provides personalized, on-demand Pilates workouts tailored to your goals and fitness level. Receive custom video sessions and track your progress as the app adjusts workout difficulty based on your frequency. Enjoy the convenience of a private instructor experience from home.

Personalized workout videos
On-demand Pilates sessions
Customized to goals and duration
Progress tracking
Adaptive workout difficulty
Save favorite routines
Show original description

What's New in Embody by Alexandra Pilates

1.1

June 21, 2026

Embodied and Empowered subscriptions are here, unlimited workouts and daily check-ins after your first free session. New video messages from Alexandra, optional push reminders, smarter balanced workouts, and a smoother studio experience throughout.

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User reviews

Quick and Simple

I love how, as soon as I downloaded the app, I was able to get straight to the point about what I was looking for in my workout routine. I love Pilates but making it to my gym for the machines isn’t always possible. The simplicity of this app has helped tremendously!

Response from developer

Thank you for your review, I'm glad you appreciate Embody's intuitive flow! Glad to be there on those at-home days (or for a core finisher at the gym ;) )

So lovely

I appreciate the attention to detail in this app!

Response from developer

Thank you Abigail, it was made with intention to provide the most benefit as possible!

FAQ

What is Embody by Alexandra Pilates?

Embody by Alexandra Pilates is an on-demand fitness application that offers personalized Pilates workouts. It provides custom video sessions designed around your specific goals, modifications, and desired workout duration, simulating a private instructor experience at home.

How does Embody by Alexandra Pilates personalize workouts?

The app creates custom workout videos in real-time based on your stated goals, any necessary modifications, and your preferred workout length. It also tracks your progress and automatically advances the difficulty of future workouts based on how frequently you exercise.

What devices does Embody by Alexandra Pilates support?

Embody by Alexandra Pilates is available on iPhone and iPad devices, offering a flexible platform for users to access their personalized fitness routines.

How often is Embody by Alexandra Pilates updated?

The latest version of Embody by Alexandra Pilates is 1.1, which was last updated on June 21, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What is the age rating for Embody by Alexandra Pilates?

Embody by Alexandra Pilates has an age rating of 12+. This means it is considered appropriate for users aged 12 and older, suitable for a wide range of individuals looking to engage in Pilates.

How do I manage my subscription for Embody by Alexandra Pilates?

Subscriptions for Embody by Alexandra Pilates are auto-renewable and managed through your Apple ID. You can cancel your subscription at least 24 hours before the current period ends by navigating to Settings → Apple ID → Subscriptions.

Does Embody by Alexandra Pilates have ads?

No, Embody by Alexandra Pilates does not contain advertisements. The app is free to download and does not display any ads, providing an uninterrupted user experience.

What are the benefits of using Embody by Alexandra Pilates?

Users can benefit from the convenience of at-home workouts, personalized training plans, and the ability to track progress and save favorite routines. The app aims to provide a private instructor experience tailored to individual needs.