embodyment by Susana
Return to your body daily
About
This app offers daily trauma-informed somatic practices and spiritual rituals to help you reconnect with your body and a sense of the divine. It provides short, guided experiences for nervous system regulation, emotional processing, and energetic healing, fostering a sense of wholeness.
What's New in embodyment by Susana
6.1.1
May 7, 2026
Developer apps
FAQ
What is embodyment by Susana?
embodyment by Susana offers daily trauma-informed somatic practices and spiritual rituals designed to help users reconnect with their bodies and a sense of the divine. It features guided experiences for nervous system regulation, emotional processing, and energetic healing.
What kind of practices are available in embodyment by Susana?
The app includes practices for nervous system regulation (including vagus nerve), music-driven somatic release, somatic therapy, emotional processing, active meditations, rituals, altar work, energetic practices, heart-opening, womb healing, and spiritual teachings.
How long are the sessions in embodyment by Susana?
Most sessions in embodyment by Susana are short, typically under 15 minutes, making them easy to integrate into a daily routine. This allows users to engage with the practices conveniently.
Who guides the practices in embodyment by Susana?
The practices in embodyment by Susana are guided by Susana Victoria Perez, who is a certified Somatic Experiencing® practitioner. Her expertise informs the trauma-based approach of the app.
What devices does embodyment by Susana support?
embodyment by Susana is supported on iPhone, iPad, and iPod. The app is designed to be accessible across these Apple devices.
What is the age rating for embodyment by Susana?
embodyment by Susana has an age rating of 17+. This is due to the mature themes and therapeutic nature of the content offered within the app.
How often is embodyment by Susana updated?
The latest version of embodyment by Susana is 6.1.1, and it was last updated on May 7, 2026. This indicates a commitment to ongoing development and content additions.
Does embodyment by Susana have ads?
No, embodyment by Susana does not contain advertisements. As a free application, it provides an uninterrupted user experience focused on its somatic and spiritual content.
