Best apps like EMDRise

9+ similar apps compared and reviewed

5.0 avg rating
9 free apps
Updated August 2026

EMDRise is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to EMDRise

BrightMind CBT Self Help Coach#1

BrightMind CBT Self Help Coach by Alessandro Pettenuzzo

Guided Mental Health Exercises
Editor's Choice
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
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This AI-powered app offers guided Cognitive Behavioral Therapy (CBT) exercises to help users manage stress, anxiety, and negative thoughts. It features tools to challenge unhelpful thinking, track emotions, and build healthier mental habits.