This AI-powered app offers guided Cognitive Behavioral Therapy (CBT) exercises to help users manage stress, anxiety, and negative thoughts. It features tools to challenge unhelpful thinking, track emotions, and build healthier mental habits.
BrightMind CBT Self Help Coach by Alessandro Pettenuzzo
Guided Mental Health ExercisesEditor's Choice
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
























