Plan your race strategy with mile-by-mile splits, pace calculations, and finish time predictions. This tool helps visualize course elevation and offers a cadence metronome and fueling planner for optimized training and race day execution.
1.8.2
October 3, 2026
Improvements Switch Usability: Switch controls are easier to read and use across forms, with clearer labels and interaction states. Embedded Form Sections: Embedded forms now appear in structured sections so related settings are easier to scan and update. Fixes Route Deep Link Reloads: Reloading a route deep link now restores the intended route more reliably instead of losing the selected course. Elevation Chart Transitions: Switching between elevation and slope percent now keeps the chart line contained inside the graph area. Maps: Expired API key
MoreEmily's Running App supports planning for marathons, half marathons, 10Ks, and custom race distances. It provides tools for both shorter distances and longer endurance events.
The app calculates mile-by-mile splits and offers elevation-aware pacing insights to help you adjust your strategy based on course profile. It can also predict finish times from recent race results.
Yes, you can save and share your race plans with a short code or QR code. The app also allows for route PNG export for shareable course previews.
Yes, version 1.6.0 introduced a dedicated cadence metronome with steady, interval, and progressive modes. This feature helps runners maintain a consistent stride rate.
The fueling planner includes strategy presets and carb guidance to help you optimize your nutrition during training and on race day. This feature was added in version 1.6.0.
Based on the provided data, Emily's Running App is supported on iPhone, iPad, and iPod. Information about Android availability is not specified.
The app was last updated on June 29, 2026, with version 1.8.0. This indicates a relatively active development cycle, with updates released approximately every 1.5 months based on the release date of May 14, 2026.
No, Emily's Running App does not contain advertisements. The application is free to use and does not feature any in-app purchases or ads.
