Emotional Equation

Emotional Equation

Map emotions. Gain clarity.

1 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 16, 2025
  • February 9, 2026

Features

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About

Understand your feelings with a guided journaling framework. Map emotional responses to situations, explore underlying needs and beliefs, and track patterns over time to improve mood and decision-making.

Guided self-awareness journaling
Map emotional responses
Explore contributing beliefs/expectations
Review past entries for patterns
Built-in guide and tutorial
Organize reflections for future use
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What's New in Emotional Equation

1.4.4

February 9, 2026

Bug fix: The Self-Map selections were reloading to the initial default Self-Maps and not retaining any changes that were made.

Subscription plans

Emotional Equation Basic - Annual

Emotional Equation - Annual Subscription - Basic Plan

$39.991 Year
How to cancel Emotional Equation subscription ⁉️
2

In-App Purchases

$79.99

Emotional Equation Lifetime Access

Lifetime Unlimited Access - One Time Payment

User reviews

True to life answers

This app has given me true analysis of life situations, and the path to help overcome negative emotions and truly explain what triggers negative emotions and how to identify them, which then helps one see a better way to overcome those emotions. Based on a proven scientific algorithm this app is like an Dr. in your pocket.
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Simple, Insightful, and Surprisingly Powerful

Option 1 (Simple & Clear):
Thought-provoking and easy to use.
This app explains emotions in a clear, structured way that actually makes sense. A great tool for self-awareness.

Developer apps

FAQ

What is Emotional Equation?

Emotional Equation is a guided self-awareness and journal app designed to help users understand their emotions, identify triggers, and explore the needs and expectations driving their responses. It uses a framework called the 'Webb Equation of Emotion' (EOE).

How does Emotional Equation help users understand their feelings?

The app guides users through an 'analysis' process where they break down a moment step-by-step: identifying the situation, the emotional response, and the contributing beliefs or expectations. This structured reflection promotes deeper self-awareness.

Can Emotional Equation track progress over time?

Yes, users can review past entries in the 'History' section to reflect on their progress, identify recurring triggers, and observe their personal growth. This feature helps in understanding what improves mood and decision-making.

Is Emotional Equation suitable for everyone?

Emotional Equation is designed for individuals working on emotional intelligence, communication, boundaries, or personal growth. However, it is not a substitute for professional medical or mental health treatment.

What platforms is Emotional Equation available on?

Emotional Equation is available on iPhone, iPad, and iPod, as indicated by its supported devices. It is designed for iOS users.

Does Emotional Equation have ads?

No, Emotional Equation does not contain advertisements. The app is designed with a clean and calming user experience, free from disruptive ads.

What are the subscription options for Emotional Equation?

Emotional Equation offers a 'Basic - Annual' subscription plan priced at $39.99 per year. This plan likely unlocks premium features or content beyond the free version.

How often is Emotional Equation updated?

The latest version of Emotional Equation is 1.4.4, and it was last updated on February 9, 2026. This indicates a relatively recent update, suggesting ongoing development and support.