Empower by Coach Em

Reactions, everywhere • React to any chat message with six reactions — long-press anywhere on the row • Reactions on community posts and comments too, with a full list of who reacted Announcements • A megaphone on your Home screen brings announcements from your coach, with links that open right in the app Guided workouts • Swipe between sets and exercises as you train • Step back to fix a log, or pick up an exercise you skipped • Sets open on last time's weight and reps when today has none • Timed sets keep counting into overtime • Jump around your session from quick nav, with exercise details one tap away • Save and Pause from the pause screen • Clearer superset options and set terminology Check-ins • Send any check-in at any time, not only when it's scheduled • A submitted check-in now reads as one scrolling page • Workout, check-in and activity cards appear in your coach chat Also in this release • Choose your country in your profile • Meal category names are now translated • A gentle haptic on each notch of the height and weight rulers • Clearer explanation of tempo, as eccentric and concentric • Progress photos lay out correctly with several entries on the same day • Fixes for the emailed 6-digit sign-in code, media uploads, opening images, unit conversion and long exercise names