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Empower by Coach Em

Empower by Coach Em

by Emma Gets Fit

2 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
July 28, 2026
Updated
September 29, 2026

Features

Developer

Emma Gets Fit
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About

Achieve your wellness goals with a comprehensive fitness companion. Track health metrics, access personalized meal plans, and follow guided workouts with instructional videos. Optimize your nutrition with macro tracking and connect with a supportive community.

✓Health monitoring and progress tracking
✓Personalized meal plans and calorie tracker
✓Customized workout plans with video guides
✓Macro/micro nutrient calculator
✓Extensive workout video and image library
✓Syncs with Health app
✓Community support and expert advice
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What's New in Empower by Coach Em

7.0.23

September 29, 2026

Nutrition & food logging got a big upgrade: - Scan a barcode to log packaged foods instantly - Faster, smarter food & recipe search with photos - Snap a nutrition label and we'll read it for you - Allergen warnings when you pick a recipe - Recent foods and accurate per-serving nutrition Workouts: - See your history and personal records right on each exercise - Weights now always shown in your preferred unit (kg/lb) Health data: - Health Score now shows what's driving it, with tappable trends - More reliable health & wearable data sync Messaging: - Faster, more reliable message sending with retry for failed messages - Voice message playback improvements - Chat & community fixes, plus notifications for comments and likes Plus performance improvements, bug fixes, and a friendlier screen when we're doing maintenance.

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User reviews

Most RecentHighest RatedLowest Rated

Extremely happy

Working with my coach has been such a great experience. I came into the program wanting to lose weight, but I also wanted something that actually felt realistic and sustainable. She made everything easy to understand, kept me accountable, and was always there when I had questions or needed extra motivation. The app has also been amazing. Everything is right there in one place my workouts, nutrition, progress, check-ins, and communication with my coach. It’s super easy to use and makes staying consistent so much easier.
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BBellag2002

Changed My Life

What can I say about Em? Not only has she changed my life, but what motivated me and probably so many others to start was all the lives she’s changed everywhere.

Losing weight has not been easy but once I found Coach Em, everything changed. Not that it was a magic pill or anything. But that the daily accountability, motivation and constant support I got daily from her. I’ve never looked back!
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GGirlpower5005

FAQ

What kind of workouts does Empower by Coach Em offer?

Empower by Coach Em offers customized workout plans designed for your specific fitness level, goals, and preferences. It includes a workout library with targeted exercises, instructional videos, and images to ensure proper form.

How does Empower by Coach Em help with nutrition?

The app provides a nutrition feature with a wide array of meal plans tailored to dietary restrictions and preferences. It also includes a calorie tracker and a macro/micro nutrient calculator to optimize your diet.

Can Empower by Coach Em track my health metrics?

Yes, Empower by Coach Em allows you to gain comprehensive insights into your health by tracking progress, monitoring fitness levels, and accessing personalized health assessments. It can also sync with the Health app to update your metrics instantly.

Is Empower by Coach Em suitable for beginners?

Yes, the app is designed to support your fitness journey whether you are a beginner or an advanced lifter. It aims to make fitness accessible and personalized for women of all fitness levels.

Does Empower by Coach Em offer community support?

Yes, the app provides real-time support and motivation from a supportive wellness community. You can also access expert advice and tips from certified trainers.

What devices is Empower by Coach Em available on?

Empower by Coach Em is available on iPhone and iPad devices.

How often is Empower by Coach Em updated?

The latest version of Empower by Coach Em is 7.0.20, and it was last updated on September 8, 2026. This indicates a relatively frequent update schedule.

Does Empower by Coach Em have ads?

No, Empower by Coach Em does not contain advertisements.