empower: the power of you
Discover the empower of YOU
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This wellness program and app helps you achieve a healthier version of yourself by tailoring content to your personal ethos and core values across seven dimensions of life. It offers fitness videos, meditations, health advice, community features, and goal-setting tools to boost confidence, connection, and contentment.
What's New in empower
1.7
August 17, 2022
Brand new notifications to make sure you are getting the most out of the empower app!
FAQ
What is empower's core philosophy?
empower is built around your personal ethos, which are your core values across seven dimensions of life: Physical, Mental, Social, Occupational, Environmental, Emotional, and Spiritual. This forms the basis for personalized content and guidance.
How does empower personalize content?
After completing an ethos assessment, the app identifies your 'Power 7' core values. It then serves content, including videos, meditations, and advice, that aligns with your identified needs and values.
What types of content does empower offer?
empower provides a variety of content including fitness videos, guided meditations, health advice, community platforms, challenges, virtual workshops, and custom retreats. There are also specific video series like 'Power•Up' and 'Power•Down'.
Can empower help with daily wellness habits?
Yes, empower includes features like Daily Check-Ins and a Goal Board to help you stay on track with your wellness initiatives. The Gratitude Board is also available to promote mindfulness.
Is empower available on multiple devices?
Based on the provided data, empower is supported on iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem.
How often is empower updated?
The app was last updated on August 17, 2022, with version 1.7. This suggests a release cadence of approximately every few months for updates.
What is the age rating for empower?
empower has an age rating of 4+, making it suitable for a wide range of users, including younger individuals interested in wellness.
What are the user reviews like for empower?
empower has received a perfect 5.0-star rating from 2 reviews, indicating very positive initial user sentiment.
