Enduro Fit: Hybrid Training

Run stronger. Build strength. Prepare for your next race. Enduro Fit brings running, gym workouts and hybrid training into one personalised plan. Stop juggling a running programme and a lifting split that compete for the same week. Plan your sessions together, record what you complete and adjust your training when life changes. ONE PLAN FOR RUNNING AND STRENGTH • Train towards a 5K, 10K, half marathon, marathon or hybrid fitness goal • Build around your experience, equipment and available training days • Follow structured runs with intervals and pacing targets • Log strength workouts with sets, repetitions and weights • Follow clear exercise animations and see which muscles you train • Choose your weekly session mix and strength split PREPARE FOR FITNESS RACING Bring running and station-focused training into the same programme. Prepare for HYROX with workouts that cover the demands of the runs and functional stations, alongside your strength sessions. Add multiple races to your calendar and choose whether to ease training before each event, protect recovery afterwards, or both. FIND YOUR NEXT WORKOUT Explore 50 ready-made running, strength and HYROX workouts. Preview a session, choose a day and add it to your plan. Exercise guides and animations help you understand the movements before you train. SEE THE TRAINING YOU ACTUALLY DID • Check weekly training hours and running distance • Keep a history of completed workouts • Review strength progress and completed sets by muscle group • See Enduro Fit race estimates based on your saved bests or recorded runs • Explore a 12-week 5K potential range, with its assumptions clearly explained • Use your training log to understand your week, not just your intentions COACHING THAT FITS REAL LIFE With Enduro Fit Pro, ask your AI coach to help adjust your plan around work, travel, missed sessions and changing circumstances. “Make tomorrow's workout 30 minutes.” “I only have dumbbells this week.” “Move my run to Saturday.” “Make the next two days rest days.” Review the proposed changes before applying them. Completed workouts stay in your history. Your coach considers your training context when suggesting changes, helping you keep a clear next step. ENDURO FIT PRO Personalised training and Pro coaching features require a paid membership. Available subscription options, local prices and billing terms are shown in the app before purchase. Restore Purchases is available in the app. Race estimates and coaching ranges are not guaranteed results. Enduro Fit is an independent training app and is not affiliated with or endorsed by HYROX. Terms of Use: https://www.endurofit.app/terms Privacy Policy: https://www.endurofit.app/privacy