Enhanced - Lift & Performance

Enhanced is a private logbook for your training and your health. Everything you enter stays on your device. There is no account and no server — nothing is uploaded, and nobody but you can read it. Enhanced records what you tell it and does the arithmetic on it. It does not give medical advice, does not recommend or suggest what to take, and does not supply or source anything. TRAINING • Build routines and run sessions with a rest timer • Personal records, estimated 1RM and progression charts, computed from what you actually lifted • Weekly volume per muscle group, a training calendar, and a full workout history • Import your history from another app by CSV YOUR BODY • Weight and measurements, charted over time • Progress photos and side-by-side comparison • A wellbeing journal: sleep, energy, mood and more • Blood pressure with a trend BLOOD WORK • Log the results from your own laboratory reports and follow each marker over time • Enhanced carries no reference ranges of its own — the only range shown is the one you copy from your report • Your numbers, on your device. No interpretation, no diagnosis MEDICATIONS, PEPTIDES AND SUPPLEMENTS (optional) • Turned off by default. Switch it on to keep a private record of what you already take — medications, peptides, TRT, vitamins and supplements • Log a dose in seconds, set your own schedule, and get reminders delivered locally • Keep track of your own stock, and rotate injection sites • A reconstitution calculator that does the maths on the figures you type in, without recommending an amount to take • Every compound, every dose and every schedule is one you entered yourself PRIVACY BY DESIGN • No account, no sign-in, no server • Nothing leaves your device • Export everything as Markdown, JSON or CSV whenever you want Enhanced is a record-keeping tool for adults. It is not a medical device. Nothing in the app is medical advice, a diagnosis, or a substitute for a qualified healthcare professional — always speak to one about your health, and follow the law where you live. Terms of Use: https://get-enhanced.app/terms Privacy Policy: https://get-enhanced.app/privacy