Enjoy This Moment
Uplifts To Brighten Your Day
Archived App (Last seen on 15 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Access professionally-grounded audio and video guidance to uplift your spirit and boost your mood. Explore short-form mindfulness techniques, meditations, and mind games designed for personal growth and spiritual awakening. Content is suitable for everyone, regardless of religious background.
What's New in Enjoy This Moment
1.2.0
March 30, 2021
Added a "Community" button to the "More" menu The "How To Begin" page will be displayed each time the app starts or resumes, unless the "Don't Show This Again" button is pressed
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FAQ
What is Enjoy This Moment?
Enjoy This Moment offers professionally-grounded audio and video guidance to uplift your spirit and brighten your day. It includes short-form meditation techniques, mood boosts, and spiritual awakening content.
Is Enjoy This Moment free to use?
Yes, Enjoy This Moment is a free app. It is funded by donations, and users are encouraged to share it with others.
What kind of content is available in Enjoy This Moment?
The app features over 30 video explorations, more than 100 mini audio journeys, and a thousand special photos and artworks. It also includes unique mind games designed to transform negative attitudes.
Who developed the content for Enjoy This Moment?
The app's content is based on the work of psychologist John Selby, drawing from his short-form meditation techniques, therapy books, and audio-guidance programs.
Does Enjoy This Moment have ads?
No, Enjoy This Moment does not contain advertisements. It is a completely ad-free experience for users.
What devices is Enjoy This Moment compatible with?
Enjoy This Moment is available for iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.
How often is Enjoy This Moment updated?
The app was last updated on March 30, 2021, with version 1.2.0. Future updates are planned and will be funded by donations.
Is the content in Enjoy This Moment biased towards any religion?
No, the content in Enjoy This Moment is designed to be for everyone. It is congruent with the principles of Positive Psychology and the shared wisdom of world religions, without theological bias.
