Muy bien
Es fantástico, lo que se consigue con poco tiempo todos los días.
Buenísima!!!!
Intuitiva, práctica y sencilla. Ideal para ponerse en forma y empezar a ponerse en forma. No dudes en descargarla!!
Archived App (Last seen on 22 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app offers personalized fitness programs and live classes designed for individuals over 50. It adapts to your current fitness level and health conditions, requiring no gym equipment. Access workshops and daily tips to improve your quality of life.
✓Personalized training plans
✓Live fitness classes
✓Thematic workshops
✓Daily health tips
✓Home-based workouts
✓Medical team consultation
Show original description
What's New in Enola
3.6
February 14, 2024
Hemos agregado una nueva sección para guardar tus clases favoritas, además de seguir añadiendo contenido. ¡Gracias por usar Enola!
Subscription plans
Enola Premium Anual
Acceso durante 1 año a contenidos de pago
$44.991 Year
User reviews
FAQ
What is Enola?
Enola is a fitness and wellness application designed specifically for individuals over 50. It provides personalized training plans, live classes, and workshops to help users improve their quality of life through exercise.
Who is Enola for?
Enola is for anyone over 50 who wants to get in shape, regardless of their current fitness level or prior experience with exercise. It adapts to your health conditions and physical activity level.
How does Enola personalize workouts?
Upon downloading Enola, you'll complete a short medical questionnaire. This helps Enola's team of cardiologists, traumatologists, physiotherapists, and trainers create a 100% adapted training plan based on your health status and physical condition.
What kind of workouts does Enola offer?
Enola offers 3 weekly sports sessions, each lasting 15-20 minutes with 4 exercises. These sessions include warm-up and stretching, and combine exercises for the upper body, lower body, balance, and strength. The plan may also include activities like Pilates or Zumba.
Can I do Enola workouts at home?
Yes, Enola workouts are designed to be performed at home or any comfortable location. You do not need to go to a gym or have any special sports equipment.
What are the Enola workshops?
Workshops are thematic sessions that focus on specific body parts or wellness aspects, such as pelvic floor strengthening, cervical tension release, or facial yoga. Each workshop consists of 4-8 sessions that you can complete at your own pace.
Does Enola have ads?
No, Enola does not contain advertisements, allowing for an uninterrupted user experience.
What are the subscription options for Enola?
Enola offers several subscription plans: Enola Premium Monthly for $11.49, Enola Premium Quarterly for $18.99, and Enola Premium Annually for $44.99.
