
About
This app creates personalized training and nutrition plans for endurance athletes using AI analysis of your real data. It supports running, triathlon, cycling, and swimming, with an integrated AI coach for guidance. Track your progress and stay motivated towards your event goals.
What's New in EntrenoVirtual
1.0.32
September 1, 2026
Cancel your plan anytime — from My Plan, Settings, or Home. Your event stays saved and you can keep using the app without an active plan. • AI Coach no longer builds full plans in chat — when you ask for a new plan, it takes you to My Plan → Generate plan with AI, where Claude uses your event and real training data. • More accurate triathlon plans — choose your long bike day and long run day; paces are calculated from your goal time. • Clear warning when editing your event if the same day is set as both a rest day and long run day.
MoreSubscription plans
Monthly Premium
Sync your Garmin and Strava data, access your AI coach
User reviews
FAQ
What sports does EntrenoVirtual support?
EntrenoVirtual supports running, triathlon, cycling, and swimming. The app is designed to help athletes in these endurance sports achieve their event goals.
How does EntrenoVirtual personalize training plans?
The app's AI analyzes your actual data, including distances, paces, and weekly volume from Garmin or Strava, to design a structured plan adapted to your level and availability.
Does EntrenoVirtual offer nutrition advice?
Yes, EntrenoVirtual includes a complete sports nutrition plan. This covers daily calorie needs, macronutrient targets in g/kg, hydration strategies, pre-workout guidance, and food recommendations.
Can I connect my Garmin or Strava data to EntrenoVirtual?
Yes, EntrenoVirtual is compatible with both Garmin and Strava. You can connect either platform to import your training data for analysis.
What are the subscription costs for EntrenoVirtual?
EntrenoVirtual offers a monthly subscription for $4.99/month and an annual subscription for $39.99/year, which saves you 33% compared to the monthly rate.
How can I cancel my EntrenoVirtual subscription?
You can cancel your subscription at any time by navigating to Settings > Subscriptions within the app.
Is EntrenoVirtual suitable for beginners?
The AI analyzes your actual data and adapts sessions to your level, suggesting it is suitable for athletes of various experience levels looking for personalized guidance.
Does EntrenoVirtual have ads?
No, EntrenoVirtual does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features.




