Incredible Meditation Trainer!
Wonderful app, delivering personalized meditation and breath work training. Easy to use, and I love the focus on training resilience instead of just offering temporary relief. After going through the intro series I felt like I truly had developed a more skillful way of interacting with my mind, body, and the world around me. Give it a try!
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Good idea but execution not quite there.
I have experience with the SHF method, and the app does a good job guiding users through the techniques. I took 2 stars off because the app assumes I have tapped once every time it asks for a tap response. I have tried a number of different tapping techniques to see if I can get the app to detect my tapping twice but it just doesn't, so all the feedback I receive in the app is for the tap once option.
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Response from developer
That's frustrating! Thanks for letting us know. We don't always get it right – please reach out to us at support@equahealth.io and we will make it up to you!
A new way to meditate
I’ve tried a lot of meditation apps, Headspace, Calm, Walking Up, and Equa is doing something super cool. Having real-time feedback on my breath as a way to “measure” my practice feels validating, and gives me a new sense of confidence that I am doing it well!
Login doesn’t work
The logging page when I get a confirmation email doesn’t work and doesn’t allow me to use the app.
Response from developer
We're sorry to hear that Xavier. There are a few reasons that might have happened – we know we're seeing this late, but please reach out to support@equahealth.io and we would love the chance to make it up to you!
Abandoned
I wanted to like this science based meditation app. There is a curriculum but there aren’t any instructions. Most of the courses are just one unit/one day. No guidance for how to use the dashboard. I’ve completed dozens of sessions yet I have 0 minutes “formal training.”You’re supposed to compete micro exercises each day but you only get one reminder and it comes shortly after your full training session. You have to email to get support but I’ve been waiting months for a response to a simple question.
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Response from developer
We're sorry to hear that. We currently have 60+ lessons with guided instruction in the app, including various multi-day and multi-week courses aimed at teaching core skills for mindfulness, stress resilience, and well-being. Please reach out to us at support@equahealth.io and we would be grateful for the chance to make it up to you!
