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ER Fitness

ER Fitness

leanER | strongER | healthiER

22 ratings
18 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 15, 2022
  • May 2, 2024

Features

Developer

Sutra Fitness, Inc.
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iphone
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⭐18
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🔄6+ apps
Alternatives↘︎
❓8 answered
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About

Access a library of on-demand, rhythm-based workouts designed for full-body toning and sculpting. Choose from various styles like Sculpt, Barre, HIIT, and Core, with new content added bi-weekly. Personal coaching options are also available for structured support.

✓On-demand hybrid workouts
✓Rhythm-based fitness
✓Strength, stability, and endurance training
✓Sculpt, Barre, HIIT, Core & Stretch
✓Personal coaching options
✓New content every two weeks
Show original description

What's New in ER Fitness

5.4

May 2, 2024

Bug fixes and performance enhancements

User reviews

Most RecentHighest RatedLowest Rated

Best quick workout

I love ER Fitness videos for 20-30 minute burns when my baby is asleep! Easy to follow, minimal equipment needed - you can do these anywhere!
Mommy is Reporting LiveMommy is Reporting Live

You’ll be Hooked and Inspired

The brilliance of the workouts is by far the best I have experienced. Anywhere from 20-30 minutes to hit peak performance and feel amazing! Accessibility to take my fitness anywhere I go has helped immensely stay on top of my healing from surgery and enhanced my physical stamina. Grateful for ER FITNESS!!
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EVYogaEVYoga

Amazing person and app!!!!!

I have been watching Casey from the beginning of this fitness journey and this app is only going to be that much more amazing for no excuses !!! User friendly and GREAT workouts !!
Meg KimberlyMeg Kimberly

Love this workout!

Love these workouts and the variety of classes. They are great for all different age and experience levels. Highly recommend if you’re looking for a fun, quick, effective workout.
JamisonSDJamisonSD

The burn is real

This program has all you need to see improvements in your strength, flexibility, and what were all here for, booty gains. They are fast effective and beautifully choreographed.
tashmurentashmuren
See 13 more reviews

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FAQ

What types of workouts does ER Fitness offer?

ER Fitness offers a variety of on-demand workouts including Sculpt, Barre, HIIT, Core, and Stretch sequences. These are rhythm-based and designed for full-body toning and sculpting.

How often is new content added to ER Fitness?

New workout content is added to the ER Fitness library every other week. This ensures users always have fresh routines to try.

Does ER Fitness offer personal coaching?

Yes, ER Fitness provides personal coaching options. This includes one-on-one virtual workouts, accountability check-ins, and goal planning for more structured support.

What is the age rating for ER Fitness?

ER Fitness has an age rating of 9+. This indicates it is suitable for users aged 9 and above.

On which devices can I use ER Fitness?

ER Fitness is supported on iPhone, iPad, and iPod. It is designed for use across various Apple mobile devices.

How does ER Fitness achieve results?

ER Fitness focuses on time under tension and light weight/high repetition exercises. This approach aims to sculpt and tone the entire body effectively.

Is ER Fitness available for free?

Yes, ER Fitness is available for free. Users can access the on-demand library and workout content without any cost.

When was ER Fitness last updated?

ER Fitness was last updated on May 2, 2024, with version 5.4. This indicates ongoing development and support for the application.