About
This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. Create custom workouts or use preset routines to achieve your health goals.
What's New in Esencia Studios
12.0.1
March 4, 2026
- User experience improvements and bugfixes
FAQ
How do I access Esencia Studios?
You need a Esencia Studios account to access the app. Members can get it for free at their gym. The app itself is free to download and use once you have an account.
What kind of workouts does Esencia Studios offer?
Esencia Studios provides access to over 2000 exercises and activities with clear 3D demonstrations. You can choose from preset workouts or create your own, covering a range of disciplines from strength training to weight lifting.
Can Esencia Studios track my progress?
Yes, Esencia Studios allows you to track your daily fitness activities, weight, and other body metrics. You can also synchronize online workouts with the app to monitor your progress whether you're at home or in the gym.
Does Esencia Studios integrate with other health apps?
Yes, Esencia Studios can sync with the Apple Health App. If you enable this connection, any workout logged in the Health app will automatically be added to your Activity Calendar within Esencia Studios.
What is the user rating for Esencia Studios?
Esencia Studios has a perfect rating of 5.0 stars based on 1 review, indicating a highly positive initial user reception.
How often is Esencia Studios updated?
The latest version of Esencia Studios is 12.0.1, which was last updated on March 4, 2026. This suggests a recent and active development cycle.
What age rating is Esencia Studios suitable for?
Esencia Studios is rated for users aged 12 and older, making it suitable for teenagers and adults.
What devices does Esencia Studios support?
Esencia Studios is available for iPhone and iPod devices, allowing users to track their fitness on the go.