
Etapa: Cycling Coach
Training Plans for Every Ride
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About
Etapa is your personal cycling coach - structured training and bike coaching for real riders with real lives.
Whether you have never cycled before, you are getting back on the bike after years off, or you want to train for your first event, Etapa meets you where you are.
TRAIN WITH PURPOSE - Tell us your goal and the days you can actually ride, and Etapa builds your cycling training plan. Life gets in the way? The plan adapts.
A COACH YOU CAN TALK TO - Ask your AI cycling coach anything: what to eat before a 50k, how to build back from injury, how to adapt when life gets in the way.
TRAIN FOR YOUR EVENT - Sportives, gran fondos, gravel races, century rides and charity days. Build towards a real day in the saddle.
BEGINNER FRIENDLY - Start cycling with confidence. Strength, mobility and recovery sessions keep you riding and injury-free.
Depth is optional, never forced. Every plan starts with a 7-day free trial.
Terms of Use (EULA): https://getetapa.com/terms.html
Privacy Policy: https://getetapa.com/privacy.html
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What's New in Etapa
1.23.2
November 12, 2026
Integration with Garmin - connect your devices so your coach knows what you did and when, giving them the insight they need to help you perform Do now - just want a quick session, but don't have a plan? no problem, use our quick workouts today Gym sessions UX - get stronger, build mobility even easier with our new gym session interface
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Subscriptions & In-App Purchases
Etapa Annual
Annual subscription to Etapa
$49.991 Year
7 Days trial


