Built by Viraj Chandra, a solo developer who lifts and wanted a workout tracker that adapts instead of a log that just records.
WORKOUTS THAT ADAPT TO YOU
• Every session is generated for your goal, experience, and equipment
• Bring your own plan: paste it from Notes or add a screenshot, check every lift, and Evo runs it
• Readiness-aware: feeling beat up? Evo proposes a lighter session and lets you decide. It never changes your training behind your back
• Progressive overload from your real numbers: it knows when to add weight
• Swap or reorder any exercise mid-session
• Tell Evo "my shoulder's tight today" and the workout adjusts
A COACH THAT ACTUALLY KNOWS YOUR TRAINING
• Chat with Evo about anything: form, plateaus, schedule
• Science-informed programming: effective volume, proximity to failure, fatigue
• Insights that tell you where you're stuck, where you're close, and what to do next, in plain language, not charts to decode
NUTRITION WITHOUT THE BUSYWORK
• Snap a photo or just describe your meal, and Evo estimates the macros
• Scan a barcode for instant packaged-food lookup
• Adaptive calorie targets that adjust as your weight and intake data come in
• Protein, carbs, and fat targets that flex with training vs rest days
TRACK WHAT MATTERS
• Estimated 1-rep-max and strength trends for every lift
• See your lifts vs bodyweight standards for your level
• Apple Health integration for weight, sleep, and recovery signals
Evo's philosophy: train harder, not just more. It won't pile on junk volume to fill time. It programs what moves the needle and gets out of your way.
WHAT'S FREE, WHAT'S PRO
Free, with no time limit: 3 AI workouts a week, 2 AI meal logs a day, barcode and manual food logging, exercise swaps, every progress chart, and CSV export.
Evo Pro ($9.99 a month or $59.99 a year) removes the weekly workout limit and the daily meal limit, raises Evo's daily chat limit, and adds PDF reports.
YOUR DATA
Health & fitness data stays tied to your account and is never used to track you across other apps. Everything is encrypted in transit and at rest, and you can delete your account and its data from Settings at any time.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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