Exerciz

EXERCIZ — AI Workouts, Partner Training & Your Own Routines Tell Exerciz your goals, your gear, and your time. Get a workout built for you. Train solo or sync with a partner. Add your own moves to grow the library. No subscription. No paywall to start. AI ROUTINES THAT ACTUALLY FIT Cookie-cutter workouts ignore who you are. Exerciz reads your goals, available equipment, and time budget, then builds a session that fits. Quick HIIT before work? 45-minute strength block? A mobility flow for an injured day? The AI plans it. You train it. 215+ DEMONSTRATED EXERCISES Every movement comes with HD video, written form cues, and target-muscle labels. • 71 bodyweight exercises (no equipment required) • 100 free-weight exercises (dumbbells and barbells) • 44 machine and cable exercises • Mobility and yoga flows for recovery • Male and female demonstrators for every movement TRAIN TOGETHER — PARTNER MODE Joint workout mode lets you and a partner train the same session at the same time. Synced rest timers. Side-by-side progress. Built for couples, training buddies, and gym pairs who actually want to share the work — not just send screenshots after the fact. YOUR EXERCISES, YOUR ROUTINES Got a movement you love that isn't in our library? Add it. Build routines that mix Exerciz exercises with your own. Save them, sequence them, train them. The library is yours to shape. THE REST PERIOD MATTERS Built-in timer with 500+ rotating motivational prompts to keep your head in the game. Discipline, grit, mindfulness, recovery — each prompt tuned for the moment between sets. BUILD ANY KIND OF SESSION • HIIT circuits for fat-loss conditioning • Heavy strength days with progressive overload • Mobility and yoga for recovery • Travel and hotel-room workouts • Couples sessions and partner workouts • Beginner programs from zero DESIGNED FOR • Lifters who want structure without a coach • Couples who train together • Travelers building a hotel-room workout • HIIT enthusiasts who want variety, not the same six moves • Beginners learning what each exercise actually does • Coaches building custom programs for clients WHY EXERCIZ • Browse the full library before committing — no paywall to explore • AI personalization works without sharing personal data • Designed to work offline once exercises are downloaded • Clean, ad-free training experience • No upsells, no protein-powder pop-ups, no diet quizzes • Built by people who actually train CATEGORIES COVERED Chest, back, shoulders, arms (biceps, triceps, forearms), legs (quads, hamstrings, glutes, calves), core and abs, cardio and conditioning, mobility, and yoga. Pick an exercise. Build a routine. Or let the AI build one for you. Train with a partner. Add your own moves. Make it yours. PRIVACY Exerciz does not require an account for browsing and training. AI personalization uses only the goals and preferences you provide — no health data, no tracking. Custom exercises stay private to your device unless you choose to sync. Partner sessions use anonymous session codes, not personal accounts. SUPPORT exerciz.app@gmail.com