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About
This app helps prevent digital eye strain by reminding you to take breaks and guiding you through eye exercises. It follows the 20-20-20 rule, ensuring you rest your eyes every 20 minutes.
✓Automatic 20-20-20 break timer
✓8 guided eye exercises with motion guide
✓Customizable focus and rest lengths
✓Work hour-specific reminders
✓Daily goals, streaks, and levels
✓Progress charts
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What's New in Eye Break Timer
1.2.1
August 19, 2026
Bug fixes and performance improvements.
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FAQ
What is the 20-20-20 rule that Eye Break Timer uses?
The 20-20-20 rule is a method to reduce digital eye strain. It suggests that every 20 minutes, you should look at something 20 feet away for at least 20 seconds. This app automates this process for you.
Does Eye Break Timer have ads?
No, Eye Break Timer does not contain advertisements. The app is free to use with optional premium features available through subscription.
What devices does Eye Break Timer support?
Currently, Eye Break Timer is supported on iPhone devices. Future platform expansions may be considered based on user demand.
How does Eye Break Timer's premium subscription work?
Eye Break Timer Premium unlocks all guided eye exercises, custom break cadences, smart work-hour scheduling, and full access to your rest history and progress charts. Subscriptions are available weekly, yearly, or as a lifetime purchase.
Can I customize the break reminders in Eye Break Timer?
Yes, you can set custom focus block and rest lengths. Additionally, reminders are designed to only appear during your chosen work hours, ensuring they don't interrupt personal time.
What kind of eye exercises are included in Eye Break Timer?
The app offers 8 guided eye exercises, including look-away, near & far focus, palming, mindful blinking, eye rolls, and figure-8. These exercises are designed to provide a comprehensive eye reset.
How is Eye Break Timer different from a simple phone alarm?
Unlike a basic alarm, Eye Break Timer actively guides you through actual eye exercises during your breaks. It also respects your work hours and tracks your habit-building progress, turning a simple reminder into a consistent routine.
What is the age rating for Eye Break Timer?
Eye Break Timer has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.