
EyeBlinkIt: 20-20-20 Eye Break
Eye Care Reminder & Exercises
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Free
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About
EyeBlinkIt is an eye care reminder for long screen days. It follows the 20-20-20 rule recommended by the American Optometric Association: every 20 minutes, look at something about 20 feet (6 meters) away for 20 seconds. Set your hours once and the eye break reminders come on their own. There's no timer to start.
Screen time is easy to lose track of. A coding session, an exam revision block or a pile of spreadsheets can run for hours without one look away. EyeBlinkIt keeps the rhythm for you, so the break happens even when you forget.
REMINDERS THAT FIT YOUR DAY
• Work hours, all day, or your own hours and days. Reminders start and stop by themselves
• One quiet nudge every 20 minutes, with the interval and break length you choose
• Start a 20-second eye break right from the notification
• Snooze when you're busy, or pause for a meeting, an hour, or the rest of the day
• Quiet at night, with gentle sounds or silent reminders
A BREAK THAT ACTUALLY HAPPENS
• A calm 20-second countdown that tells you when to look back, even with your phone locked
• Optional voice guidance, so you can look away from the screen and just listen
• Far look, far look with blinks, or eyes-closed rest: pick one or let it rotate
GUIDED EYE EXERCISES
• Blink Reset: a short set of slow, complete blinks, a good reset for tired eyes after long screen time
• Palming, near-far focus switching, eye movements and a follow-the-dot exercise
• A 3-minute Desk Reset and an evening wind-down routine
• Every eye exercise has voice guidance, gentle haptics and a clear animation
• Optional blink reminders at the times you choose
SEE THE HABIT GROW
• Today's breaks against your daily goal
• Streaks with a free day off each week, so one busy day doesn't break them
• A weekly chart of your breaks and exercise minutes
PRIVATE BY DESIGN
• No account needed. Your progress stays on your iPhone
• Optional backup with Apple, Google or email if you want to keep your streak on a new phone
• No ads and no tracking
• Delete your data and your account from the app at any time
APP LANGUAGES
English, Español, Français, Português (Brasil), हिन्दी, Bahasa Indonesia and العربية, with recorded voice guidance in five of them.
WHO IT'S FOR
• Office and remote workers at a computer all day
• Students studying on a laptop, tablet or phone
• Developers, designers and writers in long focus sessions
• Gamers, and anyone who loses track of screen time
EyeBlinkIt is a wellness and habit tool. It is not a medical device and does not diagnose, treat, cure or prevent any condition. If you have eye discomfort or changes in your vision, please see an eye care professional.
Questions or ideas: contact@deventiatech.com
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What's New in EyeBlinkIt
2.0.3
November 9, 2026
A fresh new look and smoother breaks: • New EyeBlinkIt icon, with dark and tinted versions for your Home Screen • The opening voice line of each break now always plays • Breaks follow the lengths in Settings, with voice guidance that fits each length • Easier sound settings, right on the Settings home • A short guide for new users, which you can reopen from Settings
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