Highly recommend
As a weight loss coach, I highly recommend this app to my clients
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💪 Health & Fitness
Archived App (Last seen on 23 Aug 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers fitness and coaching programs tailored for women over 40. It features low-impact workouts, sensual movement classes, core strengthening exercises, and meditation courses to promote confidence and well-being.
✓Low-impact workouts for toning and weight loss
✓Sensual chair and flow classes
✓5-minute core and flexibility routines
✓Pole conditioning and beginner classes
✓Meditation and visioning courses
✓Community support and progress tracking
✓Live coaching and weekly classes
Show original description
What's New in Fab And Fit Over 40
3.11.19
September 12, 2024
Bugfixes and Improvements
Subscription plans
FAB OVER 40 CLUB
Get full access to all FF40 features!
$29.993 Months
User reviews
FAQ
What kind of workouts does Fab And Fit Over 40 offer?
Fab And Fit Over 40 offers a variety of low-impact workouts including toning, weight loss, sensual movement, core strengthening, flexibility, and pole conditioning. Workouts range from 5 minutes to 45 minutes.
Is Fab And Fit Over 40 suitable for beginners?
Yes, Fab And Fit Over 40 includes beginner pole classes and low-impact workouts designed for various fitness levels. The app aims to help users feel confident and empowered regardless of their starting point.
What are the subscription options for Fab And Fit Over 40?
Fab And Fit Over 40 offers several subscription plans, including 'Sexy Bold and Fit', 'FAB CHALLENGE PASS', 'Sexy Bold & Unstuck', a general 'Subscription', and 'FAB PASS VIP', all priced at $9.99 or $19.99 per month with a 7-day free trial.
How does Fab And Fit Over 40 help with confidence?
The app features a 'Sexy Bold Confident over 40 MasterClass' designed to help users reconnect with their inner confidence. Additionally, the variety of empowering workouts and community support contribute to building self-esteem.
Can I cancel my subscription to Fab And Fit Over 40?
Yes, subscriptions can be managed and auto-renewal turned off in your Account Settings in iTunes at least 24 hours prior to the end of the subscription period. Refunds are not provided for any unused portion of the term.
Does Fab And Fit Over 40 have ads?
Yes, the app contains advertisements. It is available for free with options for in-app purchases and subscriptions.
What devices does Fab And Fit Over 40 support?
Fab And Fit Over 40 is supported on iPhone, iPad, and iPod. The app is rated for users aged 17 and older.
How often is Fab And Fit Over 40 updated?
The app was last updated on September 12, 2024, indicating regular updates to content and features. The latest version is 3.11.19.
