FAMILIA Chobani

The FAMILIA Chobani Cardiovascular Health Program is a free, school- and community-based health education program designed for middle school students and their families. The program helps students build healthy habits through engaging lessons focused on movement, nutrition, sleep, emotional well-being, stress management, heart health, and the influence of the environment on daily choices. Students participate in interactive sessions that combine movement-based warm-ups, age-appropriate health lessons, hands-on activities, group discussions, creative challenges, and personal reflection. Each lesson is designed to help students connect health concepts to their own lives and practice small, realistic choices that support lifelong cardiovascular health. This app is for study participants and is closed to the public.