Amazing
I havent came across any problems with this app. It works amazing, and i personally use it to just track my food and then track my calisthenics workouts.
Free
In-App Purchases
About
This app helps you get stronger weekly by automatically adjusting your workout weights and provides personalized nutrition plans based on your goals. It tracks progress for various training types and offers AI-powered meal suggestions.
✓Automated weekly progressive overload
✓Personalized calorie and macro targets
✓Supports weightlifting, calisthenics, cardio, and home workouts
✓AI-driven meal generator
✓Smart set recommendations
✓Per-exercise progress charts
✓Native widgets for quick access
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What's New in Faron
1.04
June 22, 2026
Expanded exercise library
Subscription plans
Annual - Faron Premium
The Progressive Overload Engine, AI nutrition, & more.
$99.991 Year
7 Days trialUser reviews
Developer apps
FAQ
How does Faron ensure I get stronger weekly?
Faron automatically increases your suggested working weights or hold times by a percentage you choose each week on your designated overload day, per muscle group. This built-in progression prevents stagnation.
What kind of workouts does Faron support?
Faron supports a wide range of activities including weightlifting (barbell, dumbbell, machine), calisthenics (push-ups, pull-ups, handstand progressions), cardio (treadmill, bike, running), and home workouts without equipment.
How does Faron calculate my nutrition goals?
Faron uses your age, height, weight, goal weight, fitness goal, and training context to generate a daily calorie target and macro split via the Mifflin-St Jeor equation, tuned to your activity level.
Does Faron offer meal planning assistance?
Yes, Faron features an AI Meal Generator. You can input free-text context like body fat percentage, dietary preferences, or allergies, and it will factor these into generating meal ideas from your bookmarked ingredients.
What are the subscription options for Faron Premium?
Faron Premium offers a Monthly plan for $12.99 with a 7-day free trial, and an Annual plan for $99.99, also with a 7-day free trial. These plans unlock additional features beyond the free tier.
Is Faron suitable for users under 18?
Yes, Faron has a safety rule for users under 18. The AI caps weight change at 1.2 lbs per week and sizes down deficits or surpluses to ensure adolescents progress safely.
What data does Faron track for exercise progress?
Faron provides per-exercise charts that include metrics like estimated 1RM, total volume, average weight, and average reps. For timed work, it tracks best hold, total time, and average hold, with weekly dividers marking overload days.
What devices can I use Faron on?
Currently, Faron is supported on iPhone devices. The app was last updated on June 22, 2026, with version 1.04.