Farren: Strength + Fitness

Farren: Strength + Fitness

Train with the world's best

15 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 28, 2026
  • September 16, 2026

Features

Farren: Strength + Fitness screenshot #1 for iPhone
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Farren: Strength + Fitness screenshot #6 for iPhone
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About

Access personalized daily training plans from world-class coaches. The app adapts workouts to your goals, schedule, equipment, and progress, offering guidance on every movement. Track your strength and consistency as your plan evolves with your life.

Personalized daily training plans
World-class coach programming
Adaptive workout adjustments
Progress tracking
Movement guidance
Multiple training styles
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What's New in Farren

1.3.0

September 16, 2026

Technique Videos: * Watch how an exercise is done, right in the app. Videos now show up on Home, in your session, in Explore, and on every exercise's detail page. * Bookmark the technique videos you want to come back to. Also in this build: * Log your weights in kilograms or pounds. Set it once or switch anytime, even while logging a set. * Connect Apple Health so your coach sees your whole week, including runs, games and workouts from other apps. * Choose which session sound effects you hear, separately for strength, cardio, mobility and yoga. * Start a session from any block with the new play button. * Yoga sessions drop the strength-style set counts, and single-side exercises now show each side clearly. * Bug fixes and enhancements

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Subscription plans

Monthly Membership

Full access to Farren, billed monthly.

$49.991 Month
7 Days trial
How to cancel Farren subscription ⁉️

User reviews

High promise — elite personalized workouts

I am a former collegiate athlete with injuries that has been on and off strength and conditioning and physical therapy since playing in college. Farren brings elite training to my fingertips and shows early signs of high personalization and customization because of its AI native capabilities. The design of the app is intuitive and early product direction and the founding teams, openness to feedback show signs of high promise. Looking forward to hopefully having this integrated into my workout regiment and unlocking performance that I haven’t been able to reach due to time and knowledge constraints. Go Farren!
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Best workout app

Love my workouts and the different trainers that I have access to! Also love how I can ask it to build a workout for me when I’m unable to make it to the gym with actual weights.

Made working out non-negotiable again

Farren has made working out a non-negotiable part of my life again — and that's saying something.

I'm 37, a former college football player, husband, and dad of two young kids, and I commute to work in commercial banking five days a week. If you know that life, you know finding time to work out is one thing — actually *making* the time is a whole different battle. Farren has done that for me in a way nothing else has.

Whether I'm in my small home garage gym with limited equipment, stuck at a hotel gym on a work trip, or at the full gym in my office building, Farren just adapts. It swaps exercises based on what equipment I have (or don't), and I never have to think twice about whether the workout in front of me makes sense for where I am that day.

There's a philosophy I live by at work: I'm not expected to know everything, but I am expected to handle everything. Farren gives me that same peace of mind. I trust that my program was built by one of the best strength coaches out there, because that's who Farren brings on — and it shows in the quality of every single workout.

The app is still new, and if something's missing, they actually listen. They ask for feedback, take it seriously, and the app keeps getting better because of it. Between that and the clean, easy-to-use interface — being able to check my workout history, know exactly what I'm doing each day — it removes all the friction that used to keep me from working out consistently.

At the end of the day, Farren lets me check the box on one of the most important things in my life, so I can put my energy where it matters most: my wife and my kids.
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Really impressive app

I’ve used a bunch of strength training apps and this one feels different in the best way possible. Super impressive that they’ve done so much on their first version. I am looking forward to seeing how this app grows over time and I’ll continue to use it every time I train.

Response from developer

Chuck, thx for the review. We’re just getting started and excited to serve you. Keep sending in feedback and we’ll keep iterating!

FAQ

What is Farren?

Farren provides personalized daily training plans crafted by world-class coaches. The app adapts workouts to your specific goals, schedule, available equipment, and progress, offering guidance on every movement.

How does Farren personalize workouts?

Farren personalizes workouts by considering your chosen coach, training style, goals, training history, and available equipment. It then scales each session to your current fitness level and adapts to missed sessions or new personal records.

What training styles does Farren offer?

Farren supports a wide range of training styles including General Strength, Bodybuilding, Hyrox, Yoga, Functional Fitness, Sports Performance, Box Fitness, Kettlebell, Mobility, and Olympic Lifting.

Who are the coaches on Farren?

Farren features coaches who have trained world champions, pro athletes, and Hollywood stars, including Tia-Clair Toomey, Paul Fabritz, Kelly Starrett, and many others known for producing results at the highest level of sport.

How much does Farren cost?

Farren is free to download and offers a 7-day free trial. A membership is required for the full training experience, with options for a Monthly Membership at $49.99/month or a Yearly Membership at $349.99/year. Memberships can be canceled anytime.

Does Farren have ads?

No, Farren does not contain advertisements. The app is ad-free, focusing on providing a seamless training experience.

What devices does Farren support?

Based on the provided data, Farren currently supports iPhones. Further platform compatibility may be available.

How often is Farren updated?

The latest version of Farren is 1.1.0, which was last updated on August 29, 2026. This indicates a recent update, suggesting active development and maintenance.