Great App!
I’ve been trying to find an effective way to nail down Ember days (as well as other fasting days) without having to chart everything out on a calendar. This app takes care of it!
Free
About
This app helps Christians rediscover the tradition of fasting by calculating fasting and abstinence days based on the Church calendar. It offers three tiers of practice, daily guidance with meal suggestions and reflections, and information on exemptions for various conditions. Widgets provide at-a-glance scheduling.
✓Calculates fasting and abstinence days
✓Three tiers of fasting practice
✓Daily meal guidance and reflections
✓Exemptions for medical conditions
✓Home screen widgets
✓In-depth articles on fasting history
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What's New in Fast Days
1.2.1
September 7, 2026
New in Settings: rate Fast Days or share it with a friend. The app now asks for a rating only after you have used it for a while, never during setup. Reminder taps and widget taps are counted so we can see what is useful. The version shown in Settings is now correct, and the privacy policy link works again.
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FAQ
What are the different fasting levels in Fast Days?
Fast Days offers three tiers: Modern (post-1983 discipline), Traditional (pre-1966 practice), and Historical Strict (ancient discipline with extended fasts and strict rules).
Does Fast Days provide guidance for meals during fasting periods?
Yes, each day includes meal guidance explaining what you can eat, a reflection from Scripture or the Saints, and context for why the Church asks us to fast.
Can I customize Fast Days for personal exemptions?
Yes, Fast Days allows you to set exemptions for pregnancy, nursing, illness, age, and other conditions during onboarding, and the calendar will adjust accordingly.
Does Fast Days have ads?
No, Fast Days is ad-free, allowing for an uninterrupted spiritual experience.
What devices is Fast Days available on?
Fast Days is available on iPhone and iPad devices.
How often is Fast Days updated?
The latest version, 1.2.1, was updated on September 7, 2026, indicating regular maintenance and updates.
What is the age rating for Fast Days?
Fast Days has an age rating of 4+, making it suitable for a wide range of users.
Where can I learn more about Catholic fasting within Fast Days?
The app includes ten in-depth articles covering the basics of Catholic fasting, the history of Ember Days, and the 1917 Code of Canon Law.
