FASTer Way

Introducing an entirely new FASTer Way app and experience. Meet your most personalized plan, powered by AI and backed by real Certified Coaches. Built to help you get your best results yet and make it easier than ever to stay consistent. Over 585,000 clients have THRIVED with the FASTer Way. Now it's your turn! NUTRITION – Get a nutrition plan personalized to your body, goals, and progress – Log meals in seconds with photo-based food recognition and voice logging – Get custom recipe ideas based on your macros and what you've already logged – Use our proprietary macro calculator to generate your daily nutrition goals – Track your macros and view your daily carbohydrate, protein, fat and fiber intake along with calories and other micronutrients DIGITAL FITNESS – Follow an optimized, personalized training schedule built around your goals and progress – Train with us. Complete daily 30-minute workouts with our FASTer Way founder Amanda Tress and our team of pro trainers – Choose your style. Select from daily at-home, gym, or low impact training options SUPPORT AND ACCOUNTABILITY – Ask Lumi, your AI guide, for support any time of day – Work 1:1 with a Certified Coach and receive additional support from our team of wellness professionals and expert trainers – Share wins, photos, and progress in our brand-new in-app community feed – Join a network of supportive community members who are THRIVING right alongside you – Teach your body to burn fat instead of carbs – Learn the most effective eating schedule Join our wellness community and access all our exciting features. Work 1:1 with our Certified Coach, get support from Lumi, and follow a plan built around you.