Fasting Diary: Food & Pets

Fasting Diary brings your fasting, food and everyday records together with a friendly virtual companion. No separate App account is required. The interface follows your device language, with English and Traditional Chinese support. YOUR FASTING JOURNAL • Set a fasting goal and record your actual start and end times. • See your current timer, past sessions and record trends. • Choose local reminders and Home Screen widgets, including companion interactions. • Your companion joins the timer. After ending a fast, review the session and jump straight to logging a meal. FOOD, DRINKS AND DAILY RECORDS • Find common US ingredients, US restaurant nutrition references, Taiwanese meals and Taiwan Subway items, or enter your own meal. • Log calories, protein and fiber; use quick meal logging for everyday entries. • Record water, coffee, tea and other drinks. Caffeine is optional; an unknown amount is not treated as zero. • Edit water amounts and times, or delete an incorrect entry. • Keep notes on supplements, bowel movements, hunger, energy and mood. Nutrition values are estimates, not individualized dietary advice. US restaurant references include a clearly labeled March 2023 historical archive; current recipes, menus and portions may differ. Taiwan and US restaurant items are not interchangeable. PROFILE & MANUAL LOGS Optional profile fields support adult BMI and nutrition references. Set timed reference-difference alerts. Manual weight, sleep and activity logs show their source. Backups include manual logs, meal-day checks, profile and reminder preferences. A LITTLE COMPANION • Adopt one of ten cat and dog breeds for free. Feed, play, pet and tidy their room. • Enjoy three growth stages and food-inspired adult looks. Spend earned virtual funds on food, toys and furniture. • Completing your existing fasting goal OR making a mood/energy entry earns the same daily funds. Longer fasts earn no extra funds; ending early does not remove pet progress. • After obtaining an egg, record three qualifying days to hatch a random companion. The days need not be consecutive. • Basic care does not require fasting. Virtual funds cannot be bought with money, transferred or cashed out. FREE ICLOUD BACKUP AND RESTORE Choose manual or automatic backup in Settings to save your manual diary entries, meal photos and pet progress in your own iCloud Drive. An internet connection and enough iCloud storage are required. Wait for Uploaded before deleting the App. Reinstalling? Restore with the same iCloud account before adding new records or adopting a pet. Restore works with an empty local diary; it does not merge records or provide real-time device sync. Records deleted before a successful backup cannot be recovered. Imported Apple Health values and purchase credentials are not included. APPLE HEALTH AND APPEARANCE With your permission, view available activity, sleep and body measurements from Apple Health, and write logged water, protein and known caffeine amounts. Basic journaling works without Health access. Choose Morandi, Still Night or Sunny Day colors for the App, companion room and widgets. FREE TO USE, OPTIONAL REMOVE ADS Journaling, companions, themes and iCloud backup remain free. Small banner ads may appear; there are no full-screen or rewarded ads. A one-time, non-subscription In-App Purchase removes ads and supports Restore Purchases. See Apple's purchase sheet for your local price. Health and diary records are not used for ad targeting. For adults 18+. This is a personal record-keeping tool, not a medical service. It does not diagnose, treat or provide personalized medical advice, and does not promise weight loss or health outcomes. Ask a qualified health professional whether fasting is appropriate for you. Drink entries do not automatically end the timer or mean a drink suits every fasting purpose. Health and notification features require permission; ads depend on regional privacy requirements and provider availability.