FastingForge
I highly recommend this app to anyone who is considering Intermittent Fasting to lose weight and improve their health. The timer is very useful in keeping you on track and disciplined.
Simple Yet Effective
This app is very straightforward and easy to navigate. It didn’t take forever to register and it gives information about each type of fast (a lot of which I didn’t know). On top of that, the app gives more info on what happens with the body hour by hour. It’s really cool. The interface is clear, you can log your journey and even if you forget to go into the app at a specific time, guess what… you can back date your time. I’m excited to see what all this app does to help me in my fasting journey. It’s gotta be better than me trying to track it on my own. 😝
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