
FastingWindow
Intermittent Fasting Tracker
About
Track your intermittent fasting journey with a clean and simple interface. Monitor your progress in real-time with a visual ring and understand the five metabolic stages your body goes through during a fast.
What's New in FastingWindow
1.8
October 30, 2026
New: Lock Screen widgets. - See your fast at a glance without unlocking: a dial, your stage and time to go, or a single line next to the date. - To add one, touch and hold your Lock Screen, tap Customize, then tap below the clock or on the date.
MoreSubscriptions & In-App Purchases
$2.99
Unlock Forever
Unlock the app for use for as long as you want.
Developer apps
FAQ
What is FastingWindow?
FastingWindow is a health and fitness application designed to help users track their intermittent fasting periods. It offers a clean interface, real-time progress monitoring, and explanations of the metabolic stages experienced during a fast.
How does FastingWindow track progress?
FastingWindow uses a live ring to visually display your progress through your fasting window. As hours pass, you can see how far along you are in your fast and which metabolic stage your body is in.
Does FastingWindow require an account or subscription?
No, FastingWindow is designed to be used without an account or subscription. The app emphasizes a no-noise experience, allowing users to start tracking immediately.
What are the metabolic stages explained in FastingWindow?
FastingWindow guides users through five distinct metabolic stages, starting from initial digestion and progressing to deep ketosis. Each stage is explained to help users understand their body's physiological responses during fasting.
What devices is FastingWindow available on?
FastingWindow is available for iPhone and iPad devices. It is compatible with iOS operating systems.
How often is FastingWindow updated?
The latest version of FastingWindow is 1.8, which was last updated on October 30, 2026. This indicates a relatively active development cycle for the application.
What is the age rating for FastingWindow?
FastingWindow has an age rating of 4+, making it suitable for a wide range of users. This rating suggests no mature content is present within the application.
Does FastingWindow have ads?
No, FastingWindow does not contain advertisements. The app focuses on providing a clean and uninterrupted user experience for tracking intermittent fasting.






