Best FastRing alternatives: apps like FastRing: Intermittent Fast

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This app offers a quiet and focused intermittent fasting timer. It provides essential features like a center ring timer, preset fasting schedules, and helpful hints during fasting periods. Users can also utilize a home screen widget for at-a-glance tracking and enjoy a privacy-first approach with on-device data storage.

Weight: Analytics & Prediction by MANUEL NOVO LOPES

Trends, records & yo-yo count

Strong Contender

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FreeIn-App Purchases

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Lockscreen Fasting Timer by Hosung Hwang

Fasting timer on Lock Screen

Worth Considering

Calwise-Indian Calorie Tracker

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FreeIn-App Purchases

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Easy meal loggingCalorie and macro trackingDaily progress insights

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Daily Workout: Body Booster

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Fitzone.

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100-Day Habit Tracker

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16:8 Timer, Weight Loss, Clock

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

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AFT Training for Soldiers

DELTA REP: Army Fitness

Personalized AFT training plansWorkout logging with detailed trackingPrograms for AFT events

This app creates personalized training plans for soldiers preparing for the Army Fitness Test (AFT). It analyzes your current scores to target weak points and improve overall performance, offering structured progression and workout logging.

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