Très bien
Fait très bien son taf …. J’aime aussi les recettes, simples à faire
Free
In-App PurchasesWith Ads
About
This app personalizes intermittent fasting plans based on your goals and schedule, offering an AI coach for real-time guidance and meal suggestions. Track progress with smart insights and stay motivated with features like water tracking and streaks. Your data remains private on your device.
✓Personalized fasting plans
✓AI coach for real-time Q&A
✓AI-generated meal ideas with macros
✓Progress tracking and insights
✓One-tap fasting start/completion
✓Water tracking and reminders
✓Apple Health integration
✓Private data storage
Show original description
What's New in FastTrack Intermittent Fasting
4.10.0
October 10, 2026
Bug fixes and minor improvements make FastTrack faster, smoother, and more reliable.
13
Subscriptions & In-App Purchases
Annual Plan
A Year of Fasting Track, Meal Scan & AI Coach
$29.991 Year
Price Updates
August 23, 2026→$29.99
December 3, 2025→$29.99
October 23, 2025→$17.99
September 14, 2025→$17.99
February 11, 2025→$12.99
Events
Calories and macros from a photo, in seconds
Jul 21, 2026 — Aug 20, 2026
User reviews
Developer apps
FAQ
What is FastTrack's personalized fasting plan?
FastTrack creates a fasting protocol like 14:10, 16:8, 18:6, or 20:4 based on your goals, experience, and schedule. It suggests when to level up your fasting as you become consistent.
Can FastTrack's AI coach provide medical advice?
No, the AI coach offers honest guidance tailored to your plan and recent fasts, answering questions like 'Can I drink coffee while fasting?' or 'Why am I so hungry?' It does not provide medical advice.
What kind of meal ideas does FastTrack offer?
FastTrack provides AI-generated meal ideas matched to your fasting plan and the current season. These include estimated calories, protein, carbs, and fat, with suggestions for breaking your fast gently.
How does FastTrack track progress?
FastTrack tracks streaks, completion rate, your strongest day, and your weight curve. It offers smart insights to turn your history into actionable next steps.
Is my health data private with FastTrack?
Yes, FastTrack is designed for privacy with your health data staying on your device. An account is optional and only for web plan restoration; your data is never sold.
What are the subscription options for FastTrack?
FastTrack offers a Monthly Plan for $9.99 with a 3-day free trial and an Annual Plan for $29.99. These plans unlock premium features and advanced coaching.
How often is FastTrack updated?
The latest version, 4.3.0, was released on 2026-07-03, indicating regular updates. The developer, LMT Digital Creations, is responsive to user feedback.
What devices does FastTrack support?
FastTrack is available for iPhone and iPad, making it accessible for users within the Apple ecosystem.
