Favorkout: Workout Generator

Favorkout uses Apple Intelligence to instantly generate a personalized workout plan — no internet, no account, no subscription required. Select your target muscle groups, choose your equipment setup, and set your workout duration. Favorkout builds a complete, structured workout tailored to exactly what you have available, in seconds. SMART TRAINING TECHNIQUES Favorkout doesn't just list exercises — it creates workouts using proven training methods: • Standard Sets — classic rep-and-set training • Supersets — back-to-back exercises with no rest • Drop Sets — reduce weight to push beyond failure • Rest-Pause — brief pauses to squeeze out more reps • Pyramid — descending reps to progressively overload • Reverse Pyramid — start heavy, finish strong WORKS EVERYWHERE Whether you train at a fully equipped gym, a standard gym, a home gym, a calisthenics park, or with bodyweight only — Favorkout adapts the plan to your setup. TARGET ANY MUSCLE GROUP Chest, Back, Shoulders, Triceps, Biceps, Legs, Abs, or Cardio — mix and match for your ideal session. PRIVATE & OFFLINE All AI generation happens entirely on your device using Apple Intelligence. Your workout data never leaves your iPhone. SIMPLE & DISTRACTION-FREE No complex menus, no account required. Open the app, configure your session, and start training. Favorkout. Just start training.